- stress and anxiety
- grief support
- caregiver strain
About Lori
Lori Carpenter is an LCSW who helps people manage stress, anxiety, grief, and major life changes. She focuses on supporting self-esteem, compassion fatigue, and the emotional strain that comes with caregiving. Lori aims to create a calm space where people can talk through what feels overwhelming and find practical ways forward.
She has three decades of clinical experience and many years working with end-of-life concerns. That background includes individual, family, and group counseling with people facing chronic illness, caregiving strain, and loss. Those experiences shape a steady, clear approach to difficult emotions.
In sessions she works on concrete skills like clearer communication, setting boundaries, and reducing codependent patterns. She also supports people trying to rebuild self-love, handle control issues, or cope with isolation and loneliness. Lori uses everyday language and keeps sessions focused on what matters most to each person.
She brings a compassionate, nonjudgmental presence to the work and emphasizes honoring each person’s values. Lori partners with people to sort priorities, try new behaviors, and notice what changes help. The goal is to leave sessions with small, manageable steps that fit daily life.
Lori practices in Florida and draws on long experience with caregivers, cancer-related concerns, addiction recovery issues, and grief. She welcomes straightforward conversations about current struggles and next steps for care.
Evidence-informed approaches and online care
Many therapists use evidence-based therapeutic techniques to help people process loss, reduce anxiety, and change unhelpful relationship patterns. One common approach focuses on building practical coping skills and emotion regulation strategies to manage anxiety and stress; this helps people get through intense moments and rebuild daily routines. Another approach emphasizes communication and boundary-setting work, useful for addressing codependency, caregiver strain, and problems with control and trust.Choosing the right approach is a team effort. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.
Confirm available session options before booking, since formats are not specified in the biography. Online therapy can make scheduling easier and help sessions fit into busy days. It can reduce travel, allow shorter check-ins when needed, and make it simpler to keep appointments around work or caregiving demands. A collaborative conversation about goals and logistics helps ensure the approach and session rhythm suit each person’s life.
Areas of expertise
Primary focus
Additional focus areas
Experience
33+ years
Credentials
Florida
Languages
English
Frequently asked questions
What problems does Lori commonly address?
She supports people dealing with stress, anxiety, grief, self-esteem issues, compassion fatigue, and major life changes, plus related concerns such as codependency and caregiver strain.
How would you describe her therapeutic style?
Her style is compassionate and practical. She meets people where they are and focuses on clear, achievable steps for change.
How much experience does she have?
She has 33 years of experience and many years working with end-of-life and caregiving issues, including individual, family, and group counseling.
What credential does she hold and where is she based?
She is an LCSW, licensed in Florida, and practices in that state.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the US work with her?
She is not accepting international clients at this time.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.