- Acceptance and change
- Skills for daily life
- Warm nonjudgmental support
About Lorraine
Lorraine LaPorte is a licensed clinical social worker (LCSW) who focuses on practical, down-to-earth support. She helps people who feel overwhelmed by stress, anxiety, depression, or life changes. Lorraine also assists those dealing with addictions, low self-esteem, relationship struggles, and questions about purpose and direction.
Her style is warm and nonjudgmental. She aims to make sessions a place where thoughts and feelings can be shared honestly. Lorraine works with clients to set clear, manageable goals and to build everyday skills that make life easier.
She draws on a mix of approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based methods. These approaches are used to help people manage difficult emotions, change unhelpful thinking patterns, and improve how they relate to others.
With three years of professional experience and a Pennsylvania LCSW, Lorraine brings steady support for common concerns like grief, compassion fatigue, and codependency. She works at the person’s pace and focuses on realistic steps forward.
People who choose her can expect straightforward talk, practical tools, and encouragement to try new ways of handling problems. Lorraine invites those ready to take a first step toward better coping and clearer priorities to begin the process.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and choosing actions that match your values. It helps when worries or shame stop you from doing what matters. Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and behavior and teaches practical steps to change unhelpful patterns. It can be useful for anxiety, low mood, and problem thinking. Attachment-Based Therapy focuses on patterns in close relationships and helps people build more secure ways of relating to others.Choosing the right approach is a shared process. Lorraine will talk with clients about their needs, goals, and preferences and try methods that fit. She checks in regularly and adjusts the approach so clients feel the work is relevant and useful.
If you are considering online therapy, confirm current session options before booking. The main practical benefits often cited are easier scheduling around work or family, shorter check-ins when needed, and fewer barriers to getting started. Online work can make it simpler to practice skills between sessions and to keep momentum when life gets busy. Licensed professionals, including Lorraine, use these methods to help clients work through stress, codependency, grief, and relationship concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does Lorraine help with?
She helps people coping with stress, anxiety, depression, and addictions, along with relationship strain, grief, self-esteem, and codependency.
What is her therapeutic style like?
Sessions are conversational and nonjudgmental. She focuses on clear goals and practical skills you can use between meetings.
What experience does she have?
She has three years of professional work experience supporting people with stress, motivation, and behavioral concerns.
What credentials and location apply?
She is an LCSW licensed in Pennsylvania and practices from that state.
In which languages are sessions offered?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with Lorraine?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.