- Skills focused
- Strengths based
- Behavioral experience
About Lorri
Lorri Stiles is a Licensed Professional Counselor (LPC) practicing in Virginia with eight years of clinical experience. She began her career working with children and families and has extensive background in behavior modification. She focuses on helping people manage trauma, grief, stress, anxiety, and the everyday strains that follow major life changes.
She works with people who face compassion fatigue and those wrestling with addiction, depression, bipolar symptoms, and self-esteem concerns. Lorri also supports people dealing with relationship and family issues, parenting stress, body image and eating concerns, and challenges linked to codependency. Her approach treats each person as the expert on their own life and builds on existing strengths.
In sessions she emphasizes practical, manageable steps and clear problem-solving. Conversations aim to identify patterns, build coping skills, and find ways to reduce overwhelm. She draws on years of experience in behavior-focused work to set realistic, measurable goals.
Lorri welcomes questions about how therapy might fit into daily life and encourages people to take the first step even when it feels hard. She aims to create a steady, goal-oriented process that helps clients move forward from difficult experiences. If you want straightforward support to address stress, grief, trauma, or codependency-related struggles, she offers a collaborative, skills-focused path forward.
Approaches that guide online work and practical care
Lorri uses evidence-based therapeutic techniques that aim to change unhelpful patterns and build coping skills. One common approach focuses on behavior change and measurable steps - it breaks bigger struggles into small actions to practice between sessions and helps with anxiety, grief, and codependency patterns. Another approach emphasizes trauma-informed care, which helps people process past hurts at a pace that feels manageable and reduces reactivity in daily life.Finding the right approach is a collaborative process. The therapist will work with each person to review goals, preferences, and how symptoms show up in daily routines. Together they decide which methods to try and adjust them over time based on what helps most.
Confirm available session formats before booking, since options are not specified here. Online work can make it easier to fit sessions around work, caregiving, or school by removing travel time and allowing more flexible scheduling. It can also allow shorter check-ins when needed, or conversations that focus on skill practice and problem-solving without long commutes. Licensed professionals use these practical benefits to help clients sustain progress between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Credentials
Virginia
Languages
English
Frequently asked questions
What concerns does Lorri commonly address?
She helps people with stress, anxiety, trauma and abuse, grief, coping with life changes, compassion fatigue, addictions, relationship and family issues, eating and body image struggles, parenting strain, self-esteem, depression, and bipolar concerns.
How would you describe her style in sessions?
Her style is practical and strengths based, focusing on clear steps and behavior-focused strategies to reduce overwhelm and build coping skills.
What experience does she bring to therapy?
She has eight years of professional experience and began by working with children and families, gaining a solid background in behavior modification.
What credentials and location should I know about?
She is a Licensed Professional Counselor (LPC) licensed in Virginia and practices with clients in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Do you need to confirm session formats before booking?
Please confirm current session options before booking, as formats are not specified in the biography.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.