- Addiction support
- Relationship focus
- Evidence informed
About Lyn
Lyn Kirby is a counsellor with thirty years of experience supporting people through addiction, relationship strain, grief and major life changes. She works with individuals who are coping with depression, bipolar patterns, low self-esteem and eating-related concerns. Lyn aims to make the first step feel manageable and offers steady support as people begin to change.
Lyn focuses on talking through addictive behaviours and their ripple effects in relationships. She also helps people explore family-of-origin issues, abandonment and communication problems. Sessions are practical and direct, with attention to how daily routines, choices and relationships affect recovery and wellbeing.
Her style centres on listening first. She creates a calm space where thoughts and feelings can be shared without judgement. From there she helps people set small goals and notice what works in everyday life.
Motivational interviewing is used to encourage commitment to change. That approach helps when someone feels stuck or uncertain about next steps. Client-Centred Therapy guides the way conversations unfold, keeping the person’s needs at the centre.
Lyn has worked across many settings over three decades in the United Kingdom. She supports people dealing with addiction and its impact on loved ones, and those struggling with eating issues, intimacy concerns or life transitions. If you are thinking about change, she can help you take the next step.
How Lyn’s approaches translate to online counselling
Client-Centred Therapy places the person’s experience at the heart of each session. The counsellor listens without judgement and follows the client’s pacing to help them make sense of feelings and choices. This approach suits people who need a steady, empathic space to talk through problems.Motivational Interviewing focuses on building motivation for change. It uses gentle questioning to clarify goals and to resolve mixed feelings about taking next steps. That method is often helpful for addictive behaviours, ambivalence about treatment, or making lifestyle changes.
Choosing the right approach is part of the work together. The therapist will discuss goals and preferences in early meetings and adapt methods over time. This collaborative process helps ensure sessions stay relevant to what the person wants to achieve.
The practical benefits of online therapy include fitting sessions into a busy life and reducing travel time. Online work can make it easier to schedule regular check-ins around work or caring duties, and it can allow for shorter or more frequent meetings when useful. Because the original profile does not list session formats, confirm which options are offered before booking to match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of concerns does Lyn help with?
She helps people with addictions, eating issues, relationship difficulties, grief and trauma. Other areas include self-esteem, bipolar and coping with life changes.
What is her therapeutic style like?
Her work is calm and person-centred, with an emphasis on listening and understanding. She also uses motivational interviewing to support change when someone feels unsure.
How much experience does she have?
She has thirty years of professional experience working in the United Kingdom. That experience includes helping people with addictive disorders and family of origin issues.
What credential does she hold and where is she based?
She is registered with BACP and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile does not list specific formats. Please confirm current session options with the service before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Lyn?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.