- Person-centred listening
- Practical strategies
- Speaks English and Polish
About Magdalena
Magdalena Seremak-Kaczmarczyk is a counsellor with three years of practice and a background in counselling and positive psychology. She holds a BACP credential and works in the United Kingdom. Magdalena speaks English and Polish and has experience supporting people facing stress, anxiety, depression and low self-esteem.
She gained much of her practical experience volunteering for a free counselling service over six years, working with a wide range of concerns. That work included helping people after job loss, financial strain and health problems, and supporting those affected by domestic violence, sexual abuse and trauma. She has also met people dealing with addiction, homelessness and trafficking-related issues.
Magdalena draws on approaches that aim to engage both conscious and subconscious patterns. She uses person-centred methods to listen and reflect, and cognitive behavioural techniques to help people change thoughts and behaviours. Mindfulness and elements of positive psychology are part of her toolkit to build awareness and resilience.
In sessions she aims to create a non-judgemental space where people can talk about what is troubling them. The work is practical and conversational, with attention to emotional safety and gradual change. She also uses solution-focused ideas to set achievable steps.
Her additional focus areas include relationship challenges, parenting and family issues, codependency, eating and substance misuse concerns, abandonment and control problems. Magdalena will usually explore a person’s life story and present-day patterns to find realistic ways forward.
People can expect a collaborative style that balances listening with clear strategies. Magdalena is willing to work with international clients and offers help in both English and Polish. To begin, follow the platform process to connect and schedule a session.
Approaches you may meet in online sessions
Client-centred therapy is about being heard. The therapist focuses on empathic listening and reflecting what matters to the person, which helps build trust and clarity about goals. Cognitive behavioural therapy, or CBT, looks at thoughts and behaviours together and offers practical exercises to reduce anxiety, low mood or unhelpful habits. Mindfulness-based techniques teach attention and present-moment noticing to ease stress and increase emotional awareness.Finding the right fit is part of the work. Magdalena will discuss the approaches and adapt them to a person’s needs, goals and preferences. This starts with listening to the person’s story and choosing small steps that feel manageable rather than offering a single fixed method.
The practical benefit of online therapy is that it can make it easier to fit sessions into a busy life. Please confirm which session formats are available before booking, because the biography does not list specific options. Online sessions can reduce travel time, allow shorter check-ins when needed, and make it simpler to schedule appointments around work or family routines. Registered or accredited professionals and therapists often use a mix of approaches to match each person’s circumstances.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Listed on profile
Languages
English, Polish
Frequently asked questions
What types of concerns does she help with?
Magdalena works with stress, anxiety, depression and low self-esteem, and helps people facing trauma, addiction and family or relationship problems.
How would you describe her therapeutic style?
Her style is conversational and collaborative, combining person-centred listening with practical techniques from cognitive behavioural therapy and mindfulness.
What experience does she bring to sessions?
She has three years of professional experience and six years of volunteering in a free counselling service, where she supported people with diverse and complex needs.
What credential does she hold and where is she based?
She is listed with the BACP and practices in the United Kingdom.
Can I work with her if I do not live in the UK?
International clients are accepted. Sessions are offered in English and Polish.
What session formats are available?
Please confirm current session formats before booking, as the biography does not specify which formats are offered.
How are sessions paid for?
Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.