- Strengths focused
- Practical tools
- Collaborative style
About Margo
Margo Sunday is a Licensed Clinical Social Worker who helps people facing addiction, grief, depression, anxiety, and big life changes. She focuses on practical support for coping with trauma and abuse, and she also addresses family and caregiver stress, codependency, and isolation. Her style is warm and collaborative with an emphasis on the client's own strengths.
In sessions she treats each person as the expert on their story. She uses straightforward conversation to identify coping tools that fit daily life. She encourages small, achievable steps and offers steady support while clients try out new habits.
Margo draws on Client-Centered Therapy to keep sessions focused on the person's needs and choices. She uses Cognitive Behavioral Therapy (CBT) to help spot unhelpful thinking and develop alternative behaviors. Mindfulness Therapy tools are offered to reduce emotional reactivity and build concentration.
She holds LCSW credentials and practices in Florida. Margo emphasizes respect and clear goals, and she helps people track progress between meetings. Many people seek her support for addiction recovery, mood and panic concerns, and family-of-origin issues.
Margo invites a practical approach to change - working on small shifts that add up over time. She asks questions, listens, and helps people try new strategies in ways that match daily routines. Her focus is on useful tools that people can use right away.
How therapy approaches fit into online work
Client-Centered Therapy focuses on the person's goals and choices. It means the therapist listens closely and follows what matters most to the person. This approach helps when someone needs a space to make sense of relationship or life stresses.Cognitive Behavioral Therapy, or CBT, helps identify patterns of thinking that keep problems going. It uses short exercises and practice tasks to change unhelpful thoughts and behaviors, which can help with mood, panic, and addiction-related urges.
Mindfulness Therapy teaches simple attention and breathing skills to reduce reactivity and improve focus. These practices can be useful for anxiety, stress, and building steady coping skills.
Finding the right approach is a collaborative process. The therapist will work with the person to pick methods that match their goals and daily life. Plans can be adjusted over time based on what helps most and what feels doable.
Session format options are not specified in the source profile, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, help manage travel time, and allow shorter check-ins when needed. Many people find that meeting this way helps them keep consistent work on goals while balancing family, work, and care responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Virginia, Florida
Languages
English
Frequently asked questions
What concerns does Margo help with?
She supports people coping with addictions, grief, depression, trauma and abuse, and major life transitions. Additional areas include caregiver stress, codependency, family origin issues, and panic or social anxiety.
How would you describe her therapy style?
Her approach is collaborative and down-to-earth. Sessions focus on the client's strengths and practical steps to change.
What is her professional background?
She is a Licensed Clinical Social Worker with four years of documented experience listed for this profile. Her past work has included rehabilitation centers and hospitals before moving into private practice.
Where does she practice and what are her credentials?
She holds LCSW credentials and practices in Florida. The listing notes licensure as FL LCSW and VA LCSW.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not accepted at this time.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.