- Warm and down-to-earth
- Practical daily tools
- Focus on relationships
About Marilee
Marilee Frazier, LPC, helps adults who feel overwhelmed or stuck. She works with people who get caught in repetitive thoughts, struggle with boundaries, or feel anxious in relationships. Her tone is warm and straightforward, and she aims to make therapy a workable part of everyday life.
Many people who come to Marilee say they are exhausted from trying to keep everything together. She listens for the patterns that keep a person stuck and helps name what is happening. Sessions focus on clear, practical steps rather than long explanations.
Her style is collaborative and non-judgmental. She uses approaches that help people notice thoughts and behaviors, understand attachment patterns, and build skills that fit daily life. Work in sessions is paced to each person's needs and ability to try new things between meetings.
Marilee brings five years of experience as a licensed professional counselor in Texas. She focuses on common life concerns such as stress, anxiety, depression, relationship challenges, grief, parenting strain, and codependency. She also addresses topics like abandonment, attachment issues, ADHD, and trauma-related struggles.
People describe her as down-to-earth and easy to talk to. She aims to help clients feel steadier, more confident, and more able to handle relationship and life challenges. If someone wants a practical, person-focused approach, Marilee frames therapy as a collaborative effort to find what works.
Background and approach: Marilee helps clients identify small, manageable changes that improve daily life. She combines tools from cognitive behavioral work, acceptance-based practices, attachment-focused conversations, and skills-based strategies to support progress. The emphasis is on real-world application and steady steps toward clearer boundaries and calmer thinking.
How her approaches guide online work
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and commit to actions that match their values. It’s useful when someone feels stuck in repetitive thinking or wants to act differently despite anxiety. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches practical steps to shift patterns that contribute to depression or anxiety. Attachment-Based Therapy focuses on how early relationship experiences shape current connections and helps people understand and change repetitive relationship patterns.Finding the right approach is part of the work. Marilee will listen to a person’s goals, try methods that fit their situation, and adjust the plan together. That collaborative process helps pinpoint which combination of ACT, CBT, or attachment-focused work feels most helpful for everyday life.
Confirm the session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy schedule, shorten travel time, and allow for shorter check-ins when needed. It can also let someone attend from a quieter spot or avoid camera use when that helps them focus. Marilee uses these approaches to create practical strategies clients can use between sessions, helping therapy fit into real life rather than becoming another burden.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Marilee help address?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, parenting strain, addictions, and codependency among other concerns.
What is her therapy style like?
Her approach is warm, collaborative, and non-judgmental, focusing on practical tools and understanding patterns that keep someone stuck.
How much clinical experience does she have?
Marilee has five years of experience as a licensed professional counselor practicing in Texas.
What credentials and location are on record?
She holds the LPC credential and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy match?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.