- Direct conversational style
- Action-oriented plans
- Veteran-informed perspective
About Mark
Mark Panasiewicz is a licensed social worker who helps people navigate stress, relationship struggles, and the aftermath of trauma. He brings a direct, straightforward style and focuses on practical ways to break old patterns. Mark holds an LMSW and has a decade of clinical experience in mental health care.
He uses clear conversation and tailored plans to tackle issues like depression, anxiety, substance use concerns, and anger. Sessions emphasize concrete skills and steps people can use between meetings. He also assists those dealing with grief, intimacy-related concerns, codependency, and sleep problems.
Mark blends cognitive-behavioral ideas with motivational interviewing to keep work focused and relevant. He aims to meet each person where they are and shape goals around what matters most to them. He treats people with respect and a direct, caring manner.
His background includes work with trauma, domestic violence, and substance use difficulties, and he has experience supporting veterans. That experience informs how he manages safety, pacing, and practical next steps in therapy.
People who prefer straightforward guidance and action-oriented conversation often find his style a good fit. Before booking, readers should confirm current session options and logistics so they know how Mark is meeting with clients.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy, often called ACT, focuses on helping people clarify what matters to them and take small steps toward those values while learning to accept difficult feelings. It can help with anxiety, depression, codependency, and coping with life changes. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns; it is commonly used for anxiety, depression, sleep issues, and anger. Emotionally-Focused Therapy emphasizes identifying and shifting emotional responses to improve connection and communication during distressing interactions.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That might mean trying one approach for a few sessions and adapting as needs become clearer.
Confirm the available session options before you book so you know how meetings are scheduled. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins that match a work break or tight day. Some formats are better for skill practice and worksheets, while others suit shorter emotional check-ins or deeper conversations; the therapist will help select the format that matches your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with a wide range of issues including stress, anxiety, depression, relationship and intimacy-related concerns, codependency, trauma and abuse, addictions, and sleep problems.
What is his approach to therapy?
His style is direct and practical, combining cognitive-behavioral techniques with motivational interviewing and elements of emotion-focused work to create tailored plans.
How much clinical experience does he have?
He has 10 years of experience working with clients across issues such as substance use, domestic violence, trauma, and relationship difficulties.
What are his credentials and where is he based?
He holds an LMSW as a licensed master social worker and practices out of Michigan.
In which languages can sessions be held?
Sessions are offered in English and he is available to work with international clients as well.
What session formats are offered?
Please confirm current session options before booking so you know which formats are available for meetings with him.
How does billing or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.