- CBT and solution-focused
- Homework friendly
- Kentucky based LPCC
About Marsha
Marsha Nan Poland Cooper introduces herself simply as Nan. She is a licensed professional clinical counselor (LPCC) who has practiced for nine years. Nan emphasizes an active role for the person in therapy and often uses practical tools between sessions.
Nan began her work in a clinic setting and spent time providing services connected to local schools. After gaining that experience she opened a private practice about five years ago and has continued to refine her way of working with clients. She earned a Bachelor of Arts and a Master of Arts in Education from Western Kentucky University.
Her approach leans on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors connect. She also uses Solution-Focused Therapy to help people identify small changes that move them toward their goals. Nan sometimes assigns brief exercises or homework to reinforce what was discussed in session.
People come to her for a range of concerns including stress, anxiety, depression, relationship and intimacy-related issues, self-esteem, grief, parenting struggles, and coping with life changes. She also notes work with topics such as codependency, commitment issues, divorce and separation, emptiness, guilt and shame, isolation, life purpose, seasonal affective disorder, social anxiety, and women's issues.
Sessions are practical and goal-oriented, with Nan encouraging collaboration and steady progress. She focuses on what can be done now to reduce distress and build clearer steps forward.
How CBT and Solution-Focused Work in Online Care
CBT focuses on the link between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns. It can be useful for anxiety, depression, stress, and social anxiety by teaching clearer thinking and manageable behavior changes.Solution-Focused Therapy zeroes in on small, achievable steps and what a person wants to see change. It helps people identify strengths and short-term goals so progress can begin quickly and feel tangible.
Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has helped or not helped in the past. That discussion guides whether CBT, Solution-Focused work, or a mix of both fits best, and the plan can be adjusted over time.
Confirm current session options before booking so you know what formats are offered. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when needed. They can also support working through practical homework between meetings and keeping momentum on real-world steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns can I bring to therapy?
Nan works with a broad set of concerns including stress, anxiety, depression, relationship and intimacy-related issues, self-esteem, grief, parenting challenges, anger, and coping with life changes. She also lists codependency, commitment issues, divorce and separation, emptiness, and related topics.
How would you describe her therapeutic style?
She uses practical, goal-oriented methods and encourages clients to take an active role in sessions. Cognitive Behavioral Therapy and Solution-Focused Therapy are part of her routine, and she sometimes gives short homework assignments to reinforce work between visits.
What is her background and experience?
She has nine years of experience, starting in a clinic and providing services connected with local schools before opening a private practice about five years ago. Her degrees include a BA and a Master of Arts in Education from Western Kentucky University.
What credentials and location are listed?
She holds the LPCC credential and practices in Kentucky. The listing uses the credential as provided: LPCC.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.