- Relational approach
- Practical coping tools
- Focus on relationships
About Mary
Mary Sanders is a licensed clinical social worker with more than 36 years of experience. She uses a relational, straightforward style to help people who feel stuck by stress, anxiety, addiction, relationship strain, grief, or codependency. Beth speaks plainly and focuses on practical steps people can use between sessions to make daily life easier.
She centers sessions on the relationship between therapist and client. That means she helps clients identify strengths and barriers, and then works with them to set clear goals. She often introduces communication tools and coping strategies that families and partners can try in real situations.
Mary combines client-centered approaches with emotion-focused and relationship-based work. She also draws on mindfulness and motivational interviewing to support change and clarify values. This mix aims to address both intense feelings and the behaviors that follow them.
Her background includes long experience with addictions and family issues, and a steady focus on relationship dynamics. She describes therapy as a shared process and says she challenges clients to use their time deliberately to get results. Mary also acknowledges a spiritual foundation in her work and will meet clients wherever they are in their beliefs.
People who want practical guidance and gentle challenge often find this style helpful. Sessions are conversational, goal-oriented, and geared toward everyday changes that make life more manageable.
How Mary integrates relationship work and online therapy
Mary uses client-centered work and emotionally-focused approaches to help people notice patterns in relationships and change how they respond. Client-centered therapy emphasizes listening and building on individual strengths to set meaningful goals, which can help with stress, self-esteem, and life changes. Emotionally-Focused Therapy helps people identify and shift strong emotions that keep them stuck in unhelpful interaction cycles, useful for relationship strain, grief, and attachment concerns.Finding the right approach is collaborative. Mary will discuss goals, preferences, and concerns, and then help choose ways of working that fit the client's needs. She frames therapy as a team effort where plans are adjusted as progress is made.
The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, or allow shorter check-ins when schedules require it. Many people find it helpful to continue relationship and emotion-focused work remotely because the same conversations and exercises can be carried out by licensed professionals in a virtual setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
36+ years
Credentials
Georgia, Utah
Languages
English
Frequently asked questions
What concerns can Mary help with?
Mary works with a wide range of concerns including stress, anxiety, addictions, relationship and family issues, grief, trauma and codependency among others.
What is her therapeutic style?
She uses a relational, client-centered style and combines it with emotionally-focused and relationship therapies, mindfulness, and motivational interviewing to help people clarify goals and practice new skills.
How long has she been practicing?
Mary has 36 years of clinical experience, with extensive history working around addictions and family dynamics.
What credentials and region are listed?
The profile lists Mary Sanders as LCSW and CSW, licensed in Georgia.
Which languages are supported and can international clients connect?
Sessions are offered in English and Mary does accept international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.