- Focused on relationships
- Practical coping tools
- Person-centered care
About Mary
Mary Keller is an LPC who focuses on helping people navigate hard moments. She listens first, and helps clients find practical next steps. Her tone is direct and warm, aimed at people who want clear support during stressful times.
She brings about ten years of counseling experience and holds licenses as an LPC in South Carolina and Georgia. Her training includes a bachelor of science in psychology and human services and a master of arts in professional counseling. Mary has worked in many settings including private practice, community programs, schools, courts, and detention centers.
Her approach blends person-centered care with goal-focused methods. She uses Cognitive Behavioral Therapy to help change unhelpful thinking and behavior. She also draws from Motivational Interviewing to support readiness for change and the Gottman Method for relationship-focused work.
Mary often helps people facing stress, anxiety, grief, depression, and life transitions. She also supports those dealing with codependency, communication problems, parenting strain, and caregiver stress. Sessions aim to clarify what matters, set manageable goals, and practice small changes that add up over time.
Her background includes work with diverse populations and settings, which informs a flexible approach in sessions. People can expect a straightforward, compassionate style that balances practical tools with personal reflection. To begin, follow the site process to match and schedule a session.
How Mary’s approaches translate to online work
Mary uses Client-Centered Therapy to create a respectful, listening-focused space where clients set the agenda and feel heard. This approach helps when someone needs to talk through painful decisions or sort through emotions without feeling judged.She also uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and patterns. CBT offers practical exercises and small behavior changes that can be practiced between sessions, which many people find useful for anxiety, depression, and stress.
Finding the right approach is a collaborative process. Mary works with each person to pick methods that match their goals and comfort level. She checks in regularly and adjusts methods so therapy stays practical and relevant.
The biography does not list which online session formats are used, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and let people meet with a licensed professional who matches their needs even if they live far away.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
South Carolina, Georgia
Languages
English
Frequently asked questions
What concerns does Mary commonly address?
Mary works with stress, anxiety, depression, grief, relationship and intimacy concerns, parenting strain, codependency, caregiver stress, career challenges, and life transitions.
How would you describe her therapy style?
Her style is person-centered and practical. Sessions mix reflective listening with goal-focused techniques to create clear, doable steps.
What experience does the therapist have?
She has about ten years of counseling experience and has worked in private practice, community programs, schools, courts, and detention centers.
What credentials and location are listed?
Mary holds the Licensed Professional Counselor credential and has LPC licenses in South Carolina and Georgia. She is based in South Carolina.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify exact session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.