- Person-centered approach
- Practical coping skills
- Focus on relationships
About Matthew
Matthew Christensen is a Licensed Clinical Social Worker (LCSW) based in Idaho. He draws on 13 years of experience in the mental health field to help people manage stress, anxiety, depression, addictions, and trauma. Matthew keeps a calm, warm style and aims to meet clients where they are without rushing progress.
He uses a person-centered approach to guide conversations at a pace that feels right for each individual. Sessions focus on practical steps people can use between meetings, such as building coping skills for mood shifts or strategies for managing anger and relationship strain.
Matthew also works with concerns tied to parenting, grief, intimacy, ADHD, and codependency. He pays attention to how life circumstances like chronic illness, caregiver strain, or separation shape daily functioning and relationships. The goal is realistic change, not quick fixes.
In sessions he blends approaches to suit the person in front of him. Cognitive behavioral ideas are used to notice patterns of thought and try different behaviors. Emotion-focused moments help people identify and name important feelings that influence choices.
He values respect and dignity in the therapy room and recognizes that asking for help is difficult. Prospective clients are invited to start at a comfortable pace and set goals together for clearer next steps.
How Matthew Uses Different Therapies Online
Matthew commonly blends Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in ways that aim to fit everyday life. ACT focuses on clarifying what matters to someone and using small actions to live by those values despite difficult thoughts. CBT helps people notice thought and behavior patterns and practice alternative responses that reduce distress.Finding the right approach is part of the work. Matthew will collaborate with each person to decide which methods match their goals, needs, and comfort level. He adapts techniques over time so the plan changes as progress or new priorities emerge.
Session formats are not detailed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and offer a way to check in when a shorter meeting is needed. It also allows doing practical homework between appointments and bringing real-life examples directly into the conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Idaho
Languages
English
Frequently asked questions
What kinds of concerns does Matthew help with?
He works with stress, anxiety, depression, addictions, trauma, relationship and intimacy concerns, parenting issues, grief, ADHD, codependency, and related challenges.
What is his therapeutic style like?
Matthew uses a warm, laid-back, person-centered style that moves at each client's pace while focusing on practical skills and clearer decision-making.
How much clinical experience does he have?
He has 13 years of experience in the mental health field working with a wide range of concerns.
Where is Matthew licensed and based?
He is a Licensed Clinical Social Worker, LCSW, practicing in Idaho.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
He does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.