- Person-centered
- Strengths-based
- Experiential work
About Megan
Megan Beecham is a Licensed Professional Counselor (LPC) with six years of experience. She focuses on helping people facing stress, anxiety, depression, grief, addictions, relationship and intimacy concerns, and codependency. Megan takes a straightforward, person-centered approach that treats the client as the expert on their life.
She usually works with individuals in both group and one-on-one settings. Her background includes supporting people with dual diagnoses, such as mood disorders and substance use, and helping those dealing with trauma, family of origin issues, loneliness, and questions about purpose. She has also worked with clients and partners affected by HIV/AIDS prior to training as a counselor.
Megan uses person-centered counseling to highlight each person’s strengths and choices. She encourages experiential work in sessions so people can try new ways of responding in the moment. That can mean practicing new skills, reflecting on reactions, and noticing what helps right away.
Her training includes approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy. Megan blends those methods with a focus on what the client wants to change, not a one-size-fits-all plan.
She aims to meet clients where they are in their process toward change. Sessions center on everyday problems, practical steps, and building toward a fuller life on the client’s terms.
Approaches that fit into online care
Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take small, consistent steps toward them while learning to accept difficult thoughts and feelings. It is often useful for anxiety, depression, and struggles with purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms of anxiety and depression and to change reactions that get in the way of daily life. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping patterns in close relationships and can help with intimacy and relationship-related concerns.Finding the right approach is collaborative. The therapist will work with each client to decide which methods fit their needs and goals. That process may involve trying different exercises in session and adjusting the plan based on what helps most.
Confirm the specific session options before booking, as formats are not specified here. Online therapy can make it easier to fit care into a busy life by reducing travel time, allowing scheduling during a workday break, or offering shorter check-ins when needed. It also lets people practice skills between meetings and bring examples from daily life into sessions so therapy connects directly to real situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What concerns does she help with?
Megan works with people facing stress, anxiety, depression, grief, addictions, relationship and intimacy concerns, and codependency among other issues.
What is her therapeutic style?
She uses a person-centered style that highlights a client’s strengths and encourages experiential exercises to practice change in the moment.
What experience does she bring?
She has six years of counseling experience, including work with clients who have dual diagnoses and with group and individual therapy settings.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Louisiana.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How does cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.