- Strengths based
- Practical tools
- Collaborative care
About Megan
Megan Eiselt is a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota. She focuses on helping people handle stress, anxiety, trauma and abuse, depression, and major life changes. She approaches each person with respect, assuming they know their own story and strengths. Megan aims to support and empower people taking the first steps toward change.
She uses practical, conversational work in sessions. That includes client-centered methods that focus on the person's goals and experience. She also draws on cognitive behavioral techniques to help people notice unhelpful thinking and try different behaviors. Narrative and mindfulness ideas are woven in to help people see patterns and build present-moment skills.
Over eight years of clinical experience inform her approach. She listens for personal values and life context and tailors sessions to what the person needs right then. Megan does not promise quick fixes, but she helps people build tools and small habits that can change daily life.
She works with a broad range of concerns beyond mood and anxiety, including relationships, grief, parenting strain, work stress, ADHD, codependency, and substance concerns. Sessions focus on practical steps, clearer perspectives, and stronger day-to-day coping. The work is collaborative and paced to the person’s comfort level.
Megan practices in Minnesota and conducts sessions in English. People who want to begin should be ready to reflect and try new strategies between meetings.
Therapeutic approaches and how they translate online
Client-centered work puts the person's goals front and center and follows the pace they set. This approach helps when someone wants focused support, clearer priorities, or a calmer way to make decisions. Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors and helps people try small experiments to reduce anxiety or lift mood. That method is useful for worry, sleep problems, and changing patterns that get in the way of daily life.Choosing the right approach is part of the work. Megan will collaborate with each person to find what fits their needs and preferences. Sessions often begin with practical goals, then test tools and adjust the plan together based on what helps most.
Confirm current session options before booking to know which formats are offered. Online therapy can make it easier to fit meetings around work, childcare, or a busy schedule. It also lets sessions focus on short skill practice, slower-paced reflection, or goal-oriented problem solving without extra travel time. Licensed professionals can use these formats to keep continuity between appointments and to build habits that transfer into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What issues does Megan help with?
She supports people facing stress, anxiety, trauma and abuse, depression, and coping with life changes. Her work also addresses relationship strain, grief, parenting challenges, ADHD, codependency, and substance concerns.
What is her therapy style like?
Her style is conversational and client-centered, focusing on the person's goals and strengths. She mixes practical techniques so sessions feel concrete and relevant to daily life.
What experience does she bring?
She has eight years of professional experience in clinical work. That background shapes how she tailors interventions and supports people through transitions.
What credentials and location are listed?
She holds a Minnesota Licensed Independent Clinical Social Worker credential, listed as LICSW, and practices in Minnesota.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking so you know which formats are offered. The profile does not list specific session formats.
How are costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.