- Relationship based
- Practical strategies
- Flexible pacing
About Michael
Dr. Michael Cundiff is a licensed professional counselor (LPC) based in Missouri with 45 years of experience. He introduces himself warmly and emphasizes a collaborative relationship. He prefers to work at a pace the person feels comfortable with and welcomes questions before or after sessions.
He typically offers 45-minute sessions but can be flexible to meet different needs. His practice focuses on building a working relationship where the person and therapist set goals together. He checks messages regularly and aims to respond promptly when questions arise.
Dr. Cundiff uses a client-centered approach that centers on the therapeutic relationship. He helps people talk through stress, anxiety, depression, grief, codependency concerns, and issues tied to relationships and parenting. He also supports people facing addiction, trauma and abuse, LGBT issues, and life changes such as separation or career shifts.
His work includes practical strategies from cognitive behavioral therapy and mindfulness to help with mood, sleep, and daily coping. Motivational interviewing and narrative therapy are also part of his toolbox for addressing motivation, identity, and personal stories. Sessions focus on clear goals and steps people can try between appointments.
People often seek him for matters like caregiver stress, abandonment and attachment issues, intimacy and communication problems, and self-esteem concerns. He invites curious or worried individuals to reach out with questions and to consider whether his collaborative style may fit their needs.
Therapeutic approaches and how they work online
Dr. Cundiff commonly uses client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness in his work. Client-centered therapy focuses on building a respectful, collaborative relationship where goals are set together and the person guides the pace. CBT looks at patterns of thinking and behavior and helps people try small, practical changes to reduce symptoms such as anxiety, low mood, or sleep problems. Mindfulness practices bring gentle attention to the present moment and can help with emotion regulation, stress, and coping with intense feelings.Finding the right approach is part of the work. The therapist will listen to a person's needs, goals, and preferences and then suggest approaches to try. Together they check what is helping and adjust methods and pacing as progress is made.
The biography does not list specific session formats beyond virtual options previously noted, so confirm current session options before booking. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, and allow for shorter check-ins when needed. It also lets people use techniques like guided mindfulness or CBT worksheets during or between sessions, so practical skills can be practiced in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
45+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with a wide range of concerns including stress, anxiety, depression, grief, addiction, codependency, relationship and parenting matters, and trauma and abuse.
How would you describe his therapy style?
He follows a client-centered style that emphasizes the therapeutic relationship and collaborative goal-setting, supplemented by practical techniques from CBT, mindfulness, motivational interviewing, and narrative approaches.
What is his professional background?
He has 45 years of experience in counseling and emphasizes working together with the person to set goals and strategies.
Where is he based and what credential does he hold?
He is located in Missouri and holds the LPC credential, listed as MO LPC.
Which languages are supported in sessions?
Sessions are offered in English.
Does he take international clients?
He does not accept international clients at this time.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.