- Warm and nonjudgmental
- Practical mood tools
- Grief and caregiver support
About Michele
Michele Lewis is a licensed social worker who helps people untangle patterns that leave them feeling stuck or overwhelmed. She draws on 26 years of clinical experience to support clients facing grief, depression, anxiety, stress, and codependency concerns. Michele works in a warm, nonjudgmental way to help people find more honest ways of relating to themselves and others.
Her practice focuses on practical steps and emotional understanding. Michele listens for what feels most urgent, then helps people try new ways of thinking and acting. Sessions often include learning skills to manage mood, reduce anxiety, and handle difficult life changes.
Michele brings specific experience supporting caregivers and older adults as they adjust to changes in health and independence. She also helps people coping with trauma, domestic violence, chronic illness, and career or identity questions. Her background includes grief work and hospice and end-of-life counseling, so she is comfortable addressing loss and mourning.
She uses a blend of approaches rather than a single method. Michele incorporates cognitive behavioral ideas, mindfulness practices, emotionally focused techniques, and client-centered listening to tailor work to each person. Her goal is to help people build confidence and clearer communication with those around them.
Michele holds a Master’s degree in social work from the University of Kansas and a Bachelor’s degree in psychology from William Jewell College. She maintains licenses as an LISW and an LCSW in her listed states and schedules some evening and weekend appointments.
How Michele Uses Different Approaches Online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without being driven by them, then choose actions that match their values; this approach can help when life changes or painful emotions feel overwhelming. Cognitive Behavioral Therapy (CBT) focuses on spotting thoughts and behaviors that keep problems going and replacing them with clearer patterns; it is often used for anxiety, depression, and mood management. Client-Centered Therapy centers on active listening and respect, giving people space to name their own goals and move at their own pace.Finding the right approach is part of the work. Michele will listen to your needs, goals, and preferences and then suggest ways of working together. She often combines methods so each person gets what fits them best, and she invites collaboration on what to try during sessions.
If you are considering online sessions, confirm the current session options before booking as the profile does not list formats. Online therapy can make it easier to fit appointments into busy schedules, reduce travel time, and allow for evening or weekend visits. It can also make short check-ins or focused skill practice easier to schedule around work or caregiving demands. Talk with the therapist when you match to learn which session formats are available and which will suit your routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
Missouri, Iowa
Languages
English
Frequently asked questions
What concerns does Michele work with?
She helps people facing trauma and abuse, grief, depression, anxiety, stress, and low self-esteem. Codependency, caregiver stress, chronic illness challenges, and end-of-life issues are also listed focus areas.
What is Michele's therapy style like?
Michele describes her approach as warm, accepting, and client-centered. She blends practical skill-building with emotional exploration so clients can try new ways of relating and reduce symptoms like anxiety and low mood.
How much clinical experience does she have?
She has 26 years of experience working in mental health, including time focused on geriatrics, grief work, and caregiver support.
Where is Michele licensed and based?
Michele is based in Missouri and holds LISW and LCSW credentials as listed in her profile.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin sessions?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.