- Strengths-focused
- Practical tools
- Relationship support
About Michelle
Michelle Davis is a licensed Master of Social Work who draws on practical, person-focused therapy to help people manage stress and relationship strain. She uses clear, direct conversation to identify what feels most urgent and then builds a plan around each person's strengths. Michelle writes straightforward goals so progress is easy to track.
She has 13 years of clinical social work experience in Michigan and has supported people facing depression, anxiety, and parenting challenges. Her background includes working with ADHD, addiction concerns, grief, and family conflict. Codependency and communication problems are areas she commonly addresses as part of relationship work.
Michelle blends Client-Centered ideas with Cognitive Behavioral Therapy and other approaches to fit the person in front of her. That means sessions center on the client's perspective while also using simple, practical tools to change patterns that cause distress. She adapts the pace and techniques to what each person needs.
Sessions often focus on developing everyday skills - for example improving sleep routines, managing intense emotions, or practicing communication steps. Michelle uses short exercises and homework only when they are likely to help meet the client's goals. She explains each step and checks in to make sure it feels useful.
People who choose Michelle can expect a collaborative style. She treats clients as partners in problem solving and highlights practical strengths. The first sessions typically map out priorities and agree on small, achievable steps forward.
Approaches that translate well to online care
Client-Centered Therapy focuses on listening carefully and following the client's priorities. It helps people feel heard and builds on their existing strengths to solve problems. Cognitive Behavioral Therapy, or CBT, breaks down upsetting thoughts and habits into manageable steps and uses short practical exercises to reduce anxiety and improve mood. Dialectical Behavior Therapy, or DBT, teaches emotion regulation and coping skills that are useful for managing intense feelings and improving relationships.Choosing the right approach is part of the work. Michelle will collaborate with each person to decide which methods fit their goals, needs, and preferences. That means trying techniques, checking what helps, and adjusting the plan together rather than following a fixed script.
If you are considering online therapy, confirm the specific session formats available before booking. Many people find online therapy easier to fit into busy schedules because it can cut commute time, allow shorter check-ins, and make it simpler to keep appointments around work or family commitments. Talk with Michelle about what will work best for you and how to shape sessions so they fit your life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does Michelle work with?
She helps people with stress, anxiety, depression, parenting and relationship challenges, as well as codependency, ADHD, addictions, grief, and family conflict.
How would you describe her therapy style?
Her style is collaborative and practical, combining a client-centered stance with skills-based strategies like Cognitive Behavioral Therapy and DBT techniques when useful.
What is her professional background?
Michelle has 13 years of clinical social work experience and has worked with a wide range of concerns across community and clinical settings.
Where is she licensed and practicing?
She is licensed in Michigan and holds an LMSW, which stands for Licensed Master of Social Work.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.