- Focus on addictions
- Trauma informed care
- Skills and strategies
About Mimi
Mimi Mohr is a Licensed Clinical Social Worker (LCSW) practicing in Oklahoma. She brings about 15 years of experience in behavioral health and addiction work. Mimi focuses on helping people manage stress, anxiety, depression, grief, and relationship struggles. She also addresses codependency and intimacy-related concerns.
Mimi has a long history with addiction and gambling-related issues and has training through the National Council on Problem Gambling. She draws on that experience when talking with people about how addictive behavior affects the brain and daily life. She also has extensive work with trauma and post-traumatic stress and explains how trauma can change how the body and mind respond.
In sessions she keeps language simple and direct. She helps people learn skills and practices they can use between appointments. She uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered work, and Gottman-informed ideas for relationship concerns.
Mimi emphasizes teaching and practical strategies. She discusses how symptoms link to behavior and offers step-by-step tools for coping and decision making. She also supports people facing chronic illness, caregiving stress, body image issues, and challenges around attachment and abandonment.
The first conversations focus on what matters most to the person and what feels hardest right now. From there she and the client set clear goals and try techniques that fit everyday life. Prospective clients are asked to confirm current session options before booking.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting stuck in them and clarify what matters most, which can reduce avoidance and worry. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with small behavioral experiments to change mood and habits. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and clearer communication when emotions run high.Finding the right approach is part of the work. Mimi aims to collaborate with each person to choose methods that match their goals, needs, and what feels useful in day-to-day life. She will review options together and adjust strategies as progress and priorities change.
This profile does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people practice skills in their usual routines and use visual worksheets or guided exercises during sessions. Licensed professionals can adapt these therapies to remote sessions so the focus stays on skill-building and problem solving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What concerns does Mimi commonly help with?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, addictions including gambling, codependency, and related concerns such as attachment and abandonment.
What is her therapeutic style like?
She uses plain language and practical tools. Sessions focus on skills people can try between meetings and on learning how behavior links to feelings and thoughts.
How much experience does she have?
She has about 15 years in behavioral health and addiction work, including substantial experience with trauma and PTSD.
What credentials and location are listed for this therapist?
She is a Licensed Clinical Social Worker (LCSW) practicing in Oklahoma and has training from the National Council on Problem Gambling.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Current session formats are not specified here; please confirm the available formats with the platform before booking.
How are costs handled for therapy?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with Mimi?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.