- Strengths focused
- Goal oriented
- Warm and collaborative
About Misty
Misty Moler is a licensed clinical mental health counselor who supports adults facing stress, anxiety, depression, grief, and codependency. She works with people on relationship and intimacy concerns, parenting stress, ADHD, career questions, and the strains of caregiving. Misty aims to help clients recognize strengths and find practical steps forward.
She uses straightforward, collaborative sessions that are warm and interactive. Misty listens, offers reflections, and suggests hands-on exercises to try between meetings. Homework, role-play, and written handouts are common tools she uses to link sessions to daily life.
Misty draws on Solution-Focused ideas and Cognitive Behavioral Therapy strategies to help people spot patterns and test new ways of thinking and behaving. She emphasizes client strengths, empowerment, and clear, goal-oriented steps. Sessions are tailored to the goals the client brings to therapy.
Her background includes 18 years of counseling experience in higher education settings and private practice in North Carolina. She has supported people with disability-related concerns, adjustment to disability, and matters related to the Americans with Disabilities Act. She also offers career-related guidance and is certified to administer the Myers-Briggs Type Indicator and other career inventories.
People describe her style as respectful and compassionate, with an emphasis on meeting clients where they are. Misty encourages practical, steady work in therapy to create meaningful change and improved day-to-day functioning.
Approaches that guide online work
Misty commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her work. Cognitive Behavioral Therapy helps people identify and test unhelpful thoughts and then try different behaviors to change how they feel. It is useful for anxiety, depression, and patterns like negative self-talk.Solution-Focused Therapy centers on small, practical steps and what is already working. It helps clients set clear goals and build on strengths to create manageable change in daily life.
Finding the right approach is part of the process. Misty will work together with each person to choose strategies that match their needs, goals, and preferences. She tailors session tasks and handouts so clients can try things between meetings and see what helps.
Confirm the current online session options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. It also supports using digital worksheets and homework between sessions to keep progress moving outside of session time.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What concerns does Misty often help with?
She supports adults dealing with stress, anxiety, depression, grief, and codependency, along with relationship and intimacy-related issues and career or parenting concerns.
How would you describe her therapeutic style?
Her approach is warm, collaborative, and interactive, using role-play, handouts, and homework to connect session work to everyday life.
What relevant experience does she bring?
She has 18 years of clinical experience working in higher education settings and private practice in North Carolina.
What are her credentials and where is she located?
She holds the LCMHC credential and practices in North Carolina.
Which languages are sessions conducted in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Misty?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.