- Client-centered focus
- Solution-oriented steps
- Experience with trauma
About Miyisha
Miyisha Hollis is a licensed marriage and family therapist who helps people facing stress, anxiety, addiction, relationship and intimacy concerns, and codependency. She also supports those dealing with grief, parenting strain, low self-esteem, trauma and abuse, anger, and major life changes. Sessions are practical and focused on the issues you bring in.
With nine years of experience, she adapts the work to each person's needs. She listens to core values and priorities first, then chooses tools that fit the situation. That may mean working on clear steps to change behavior, building better communication, or using present-moment attention to manage strong feelings.
Miyisha has a background helping people whose lives intersect with demanding jobs and transitions. She has worked with those from emergency services and athletics, and with people adjusting to retirement or to changes after starting a family. She also has experience addressing substance use, sexual concerns, and complicated family origins.
Her sessions are collaborative and goal-oriented. She draws from a mix of approaches so the plan reflects what you want to achieve. Therapy is described as a process of rediscovering identity and finding workable strategies for daily life.
People who meet with her can expect straightforward conversation and tailored tools. The focus is on small, concrete steps that make life easier to manage. Before booking, confirm the current session options and scheduling details.
Approaches used in remote sessions and how they help
Miyisha commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy to guide her work. Client-Centered Therapy focuses on listening and understanding your values so the plan reflects who you are; it helps when people feel lost or disconnected from themselves. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and gives concrete tools to reduce anxiety, depression, or problematic behaviors.She also draws on Mindfulness Therapy when present-moment skills can reduce stress and improve emotional regulation. Mindfulness teaches simple attention practices to calm strong feelings and increase awareness of patterns that cause pain.
Finding the right approach is part of the process. The therapist will collaborate with each person to pick and adapt methods based on goals and preferences. Early sessions are used to test what helps and to set short-term, practical goals together.
Confirm current session options before booking so you know how sessions are offered. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when needed. It can also let people use video or audio depending on what works best for them. Talk with the therapist about what will fit your schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Nevada
Languages
English
Frequently asked questions
What concerns does Miyisha address?
She supports people with stress, anxiety, addictions, relationship and intimacy issues, codependency, depression, grief, parenting challenges, and related concerns.
How would you describe her therapeutic style?
She uses a client-centered, collaborative style and tailors approaches to each person. The work focuses on practical steps and clearer communication.
What is her professional background?
She has nine years of clinical experience working with a wide range of life transitions, trauma, and substance-related concerns.
What credential and location are listed for this therapist?
She is a Licensed Marriage and Family Therapist listed as NV LMFT and is based in Nevada.
In which language are sessions offered?
Sessions are offered in English, and she accepts international clients.
What formats are used for sessions?
Session formats are not specified here; please confirm the current session options with the platform before booking.
How does cost work for therapy with her?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.