- Person-centered approach
- Goal-oriented techniques
- Multicultural perspective
About Mousumi
Mousumi Mallik is an Ohio-licensed professional counselor (LPCC) with three years of clinical experience. She holds a master’s degree in Clinical Mental Health Counseling from Bowling Green State University and is pursuing a doctoral degree in Counselor Education and Supervision at the University of Toledo. Her long work history in human services spans Uganda, India, and Northwest Ohio, which informs how she relates to people from many backgrounds.
Mousumi has worked with a wide age range, from children to older adults, and has experience supporting college students and caregivers. She describes herself as a cancer survivor and draws on that experience when talking with people affected by serious health conditions. She also has experience with LGBTQ+ concerns and with individuals facing severe, persistent mental health challenges.
Her style of working is person-centered, humanistic, and feminist. She focuses on helping people find their own strengths and regain confidence when life gets overwhelming. In sessions she uses narrative techniques, cognitive-behavioral ideas, and solution-focused methods to set clear, practical goals with each person.
Mousumi often supports people dealing with anxiety, depression, trauma, grief, relationship and intimacy issues, codependency, ADHD, parenting stress, and career concerns. She pays attention to factors like attachment, abandonment, and body image when they come up.
Her approach emphasizes kindness, empathy, and humility. Conversations and treatment plans are adjusted to fit each person’s needs. To begin, prospective clients can use the Start Therapy button and complete a short matching questionnaire before scheduling.
How therapeutic approaches translate to online care
Many of Mousumi's approaches focus on helping people tell their story and change unhelpful patterns. Narrative techniques encourage people to describe their life events and the meanings they hold, which can reduce shame and open paths for change. This approach often helps with issues like trauma, identity, and relationship patterns.She also uses cognitive-behavioral ideas to notice thoughts and behaviors that keep problems going and to practice small, concrete changes. These strategies are useful for anxiety, depression, sleep and eating concerns, and coping skills. Solution-focused techniques help set short-term, achievable goals and track progress in everyday life.
Finding the best approach is a collaborative process. The therapist will work with each person to clarify goals, try different methods, and adjust the plan based on what helps most. Clients are invited to give feedback so sessions stay relevant to their needs.
If you are considering online therapy, confirm the available session options before booking since formats were not listed in the biography. Online work can make scheduling easier, allow shorter check-ins when needed, and reduce travel time so therapy fits into a busy day. Licensed professionals can adapt exercises, homework, and goal tracking to remote sessions to keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Mousumi works with a broad range of issues including anxiety, depression, trauma and abuse, grief, relationship and intimacy concerns, codependency, ADHD, parenting stress, and career-related stress.
How would you describe the therapist's style in sessions?
Her style is person-centered, humanistic, and feminist, focusing on clients' strengths and practical goals while using narrative, cognitive-behavioral ideas, and solution-focused methods.
What is Mousumi's professional background?
She has three years of clinical experience, a master’s degree in Clinical Mental Health Counseling, and over two decades working in human services across Uganda, India, and Northwest Ohio.
What credentials and location apply?
She holds the credential LPCC and is licensed in Ohio.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography did not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.