- Compassionate listening
- Practical steps
- Flexible duration
About Muna
Muna Salaad is a counsellor with six years of professional experience and a BACP accreditation. She creates a calm, non-judgemental space where people can talk about what is worrying them. Muna emphasises the counselling relationship as the main place where change happens and treats each concern as worth attention.
Muna works with a wide range of difficulties including depression, anxiety, stress and grief. She also helps people dealing with trauma and abuse, addictions, and difficult relationships. Parenting strain, workplace problems and career concerns are included in her practice.
People who have experienced bereavement, physical or emotional abuse, or pregnancy-related losses may find her approach relevant. Her additional focus areas include codependency, attachment issues and challenges linked to adoption and foster care. She is comfortable supporting those managing chronic illness, caregiver stress or major life changes.
Her style draws on several ways of working to match each person’s needs. Sessions emphasise listening, reflection and practical steps people can try between meetings. Muna offers short-term work for specific problems and longer-term therapy for deeper issues.
Sessions are offered in English and she sees people in the United Kingdom, while also accepting international clients. Prospective clients are asked to use the Start Therapy process on the site to complete a short matching questionnaire before scheduling.
How Muna’s approaches work in online therapy
Attachment-Based Therapy focuses on the ways early relationships shape how people connect now. It helps when attachment issues, abandonment or codependency affect current relationships and emotional responses.Client-Centred Therapy puts the person’s experience at the centre. It involves attentive listening, reflecting what the client says and supporting them to find their own way forward with compassion and acceptance.
Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and actions interact. It offers practical strategies to change unhelpful thinking patterns and to develop coping skills for anxiety, depression and stress.
Choosing the right approach is part of the work together. Muna will discuss your needs, goals and preferences and suggest ways of working that fit you. That decision is collaborative and can change over time as you progress.
Please confirm which session formats are currently offered before booking, as the biography does not list specific formats. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets sessions continue when relocating or managing other life demands, while keeping the focus on practical tools and the therapeutic relationship.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Muna help with?
Muna supports people with depression, anxiety, stress, grief and trauma. She also works with addictions, relationship problems and parenting strain.
What is her therapeutic style like?
Her style centres on a supportive, non-judgemental relationship and practical suggestions. Sessions combine listening, reflection and tasks to try between meetings.
How much experience does she have?
She has six years of experience working as a counsellor and psychotherapist with a broad range of presenting issues.
What credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; please check any local regulations that might apply in your country.
How are sessions charged?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.