- Client-centered care
- Practical coping tools
- English and Haitian Creole
About Natasha
Natasha Deshommes is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with eight years of experience. She speaks English and Haitian Creole. Natasha aims to create a respectful, compassionate space where people can talk about what feels heavy and find practical steps forward.
She helps people facing depression, anxiety, stress, grief, and self-esteem struggles. She also supports those dealing with family problems, parenting stress, caregiving strain, and codependency concerns. Her work includes attention to trauma and abuse, relationship issues, and life transitions that feel overwhelming.
Naturally conversational, Natasha adapts sessions to each person. She uses approaches that focus on the person's perspective and present needs. Conversations are shaped around clear goals and tools that people can try between meetings.
Her approach mixes client-centered work with strategies from cognitive behavioral and dialectical behavior therapies. She also draws on motivational interviewing and narrative therapy to help people find motivation and reshape their story. This combination is used to address symptoms and everyday patterns alike.
Natasha practiced in multiple settings before relocating to Rhode Island, and she brings practical experience helping people navigate complex family dynamics and life changes. To begin, she asks questions that clarify priorities and then collaborates on a straightforward plan for change.
How these approaches translate to online care
Client-Centered Therapy focuses on listening and reflecting what matters to the person. Online sessions using this approach let the therapist follow the client's lead and build understanding through conversation. Cognitive Behavioral Therapy, or CBT, looks at thoughts and actions that keep problems going and offers clear tools to change them; it can be used to tackle anxiety, depression, stress, and unhelpful patterns in everyday life.Finding the right approach is part of the work. The therapist will discuss goals and preferences and suggest which methods might fit best. That choice is collaborative and can change over time as progress and needs shift.
Session options are not listed in the biography, so confirm current formats before booking. Many people find online sessions help fit therapy into a busy day, allow for shorter check-ins when needed, and avoid travel time. They can also make it easier to practice homework between meetings and to bring real-life examples into the conversation. Licensed professionals can help match the method and session rhythm to what will realistically fit into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Florida, Rhode Island, New Jersey, South Carolina
Languages
English, Haitian Creole
Frequently asked questions
What kinds of problems does this therapist help with?
Natasha works with issues such as depression, anxiety, stress, grief, self-esteem, relationship strain, trauma and abuse, parenting and family conflicts, caregiving stress, and codependency concerns.
How would you describe her therapy style?
Her style is conversational and goal-oriented. She adapts sessions to each person's needs and uses a mix of client-centered listening and practical behavioral tools.
What experience does she bring to sessions?
She has eight years of professional experience working with people across family and trauma-related concerns and life transitions.
What credentials and region apply to this clinician?
She holds LPC and LMHC credentials and operates out of Rhode Island.
Which languages are supported during sessions?
Sessions are offered in English and Haitian Creole.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.