- Calm listening
- Practical steps
- Flexible sessions
About Nikolett
Nikolett Megyeri is a counsellor with six years' experience who helps people untangle repeating patterns in their lives. She focuses on everyday struggles such as stress, anxiety, relationship difficulties and codependency. Nikolett offers a calm space to talk and to begin noticing why certain choices keep happening. She also works with concerns like addiction, grief, trauma, self‑esteem and career stress.
Her approach is practical and down to earth. She listens first and then helps clients make sense of the beliefs that drive their behaviour. Sessions are aimed at understanding old habits and testing small changes that feel manageable. Nikolett uses tools drawn from therapies such as cognitive behavioural work and acceptance and commitment approaches to help people try different ways of coping.
Clients can expect a non‑judgemental tone and straightforward conversation. Nikolett says there is usually a reason behind low self‑esteem and critical self‑talk, and she helps clients trace those beginnings. She also offers occasional sessions for people who cannot commit to weekly work.
Nikolett works with a broad range of issues including ADHD, eating and sleeping concerns, intimacy questions, parenting strain, bipolar spectrum difficulties, chronic illness and compassion fatigue. Additional focus areas include adoption and foster care, attachment issues and codependency.
She speaks English and Hungarian and practices in the United Kingdom. Her registration is with the British Association for Counselling and Psychotherapy, shown as BACP.
Therapeutic approaches and online work that fit your life
Acceptance and Commitment Therapy (ACT) encourages people to notice painful thoughts and feelings without getting ruled by them, then take steps towards what matters to them. It can help with anxiety, low mood and patterns like people‑pleasing. Attachment‑Based Therapy looks at how early relationships shape current bonds and trust, helping people understand intimacy and codependency patterns. Client‑Centered Therapy focuses on the person in front of the counsellor, offering empathic listening and support so the client can find their own solutions.Nikolett treats finding the right way of working as a shared task. She will listen to your goals and preferences, then suggest approaches to try. Together you can test what helps and adjust the plan as you go, so therapy fits your needs rather than the other way around.
If you are considering online therapy, check the current session options before booking since formats are not specified in the biography. Online work can make it easier to fit sessions around daily life, reduce travel time and allow shorter check‑ins when needed. Some people find video helps keep a stronger sense of connection, while phone sessions can be simpler when bandwidth or a quieter space is limited. Registered or accredited professionals can adapt exercises from ACT, attachment work and client‑centred listening to an online setting, and your counsellor will recommend what suits your situation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Listed on profile
Languages
English, Hungarian
Frequently asked questions
What kinds of problems does she help with?
Nikolett works with stress, anxiety, relationship difficulties, codependency and a wide range of related concerns such as depression, addictions, grief and trauma.
What is her therapeutic style like?
She combines warm, direct listening with practical exercises. Sessions focus on understanding patterns and trying small, realistic changes.
How much experience does she have?
Nikolett has six years of professional experience working with people on issues like self‑esteem, coping with life changes and chronic stress.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Hungarian, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.