- Bilingual English Spanish
- Practical emotion skills
- Values-informed care
About Noemi
Noemi Solis is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, grief, low self-esteem, and relationship concerns. She works in English and Spanish and aims to make the first step into therapy feel manageable and clear.
Noemi treats concerns like trauma and abuse, depression, sleep problems, parenting strain, and issues around intimacy and codependency. She also supports people dealing with career stress, anger, bipolar mood challenges, and major life transitions. Her approach is practical and focused on daily life changes that people can try between sessions.
Her work balances mind, body, and spirit, and she respects that faith can matter for some clients as part of healing. She emphasizes that the person in therapy is the expert on their own story and brings strengths to the work. Noemi draws on evidence-based methods while honoring each person’s values and beliefs.
In sessions she uses client-centered listening, cognitive behavioral tools to change patterns of thinking, and skills drawn from dialectical behavior therapy to manage strong emotions. She also uses acceptance and commitment ideas and attachment-focused work to improve relationships and personal meaning.
Noemi has five years of professional experience as a counselor in Texas. She describes therapy as a collaborative process and aims to help people build routines and skills that fit into ordinary life. If someone wants a calm, bilingual counselor who blends practical strategies with respect for faith and values, Noemi can be a clear choice to consider.
Therapeutic approaches and how they translate online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build small steps toward those values while accepting difficult thoughts and feelings. It can be useful for anxiety, low motivation, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and trying new behaviors to change mood and stress levels; it often includes practice tasks between sessions. Attachment-Based Therapy looks at relationship patterns and helps people understand how early connections affect current bonds and intimacy concerns.Choosing an approach is part of the work together. The therapist will discuss goals, preferences, and day-to-day needs to decide which methods and exercises to try. This is a collaborative process and adjustments are made over time based on what helps the person make steady progress.
Confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow more flexible timing during workdays or caregiving routines. It can also let people use shorter check-ins or focus on skill-building homework between meetings. Discuss practical needs during the initial scheduling step so sessions match daily life and therapeutic goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of problems does this therapist help with?
Noemi works with people facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression, relationship and intimacy issues, sleep problems, parenting strain, anger, career stress, bipolar concerns, and coping with life changes.
What is the general style or approach in sessions?
Sessions emphasize a collaborative, practical style using client-centered listening, cognitive behavioral techniques, DBT skills, and acceptance-focused ideas to help change thoughts, manage emotions, and build healthier habits.
How much counseling experience does the therapist have?
Noemi has five years of professional experience working as a counselor in Texas.
What credentials and location are listed for this provider?
The therapist is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can international clients work with this therapist?
International clients are not currently accepted.
How are sessions billed or priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.