- Attachment-focused care
- Practical coping skills
- Multilingual counsellor
About Norbert
Norbert Adorjan is a counsellor with three years of professional experience in the United Kingdom. He works with people facing addictions, relationship strain, family problems and the effects of trauma and abuse. He aims to meet clients with respect, sensitivity and compassion and tailors conversations to each person's needs.
Norbert focuses on practical, conversational work. He listens first, then helps people set small, achievable steps. Sessions often look at patterns in relationships, including attachment and codependency issues, and at how stress and anxiety affect everyday life.
He uses a mix of approaches depending on what a person needs. That can include client-centred practices that follow the client's pace, attachment-informed ideas to look at relationship patterns, and cognitive-behavioural tools for handling anxious thoughts and behaviours. The goal is to give clear, usable strategies alongside space to talk.
Norbert also supports people dealing with grief, low self-esteem, parenting strain, career difficulties and addiction recovery. He draws on compassion and practical coaching when people are adjusting to life changes.
To begin, a person completes a short matching questionnaire and then schedules sessions according to availability. Norbert works in English and also speaks Hungarian and Romanian.
How attachment and CBT approaches work online
Attachment-Based Therapy looks at relationship patterns and early attachment experiences to understand how people relate now. Online sessions can help identify these patterns and practise new ways of connecting. Cognitive Behavioural Therapy, or CBT, focuses on spotting unhelpful thoughts and trying small behavioural experiments to reduce anxiety or low mood. In an online conversation this often means setting clear, doable tasks between sessions and reviewing progress together.Finding the right approach is part of the work. The therapist will talk with the person about goals and preferences and suggest which methods to try. That choice is collaborative and may change as therapy progresses to fit what helps most.
Please confirm the available session formats before booking, as the biography does not list them explicitly. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow check-ins from different locations. It can also make shorter phone or video check-ins possible when a quick review is needed, or allow fuller sessions when more time is available. Registered or accredited professionals will advise which format best matches practical needs and therapeutic aims.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Listed on profile
Languages
English, Hungarian, Romanian
Frequently asked questions
What kinds of concerns can be brought to therapy?
Norbert works with addictions, relationship and family problems, trauma and abuse, anxiety and depression, as well as issues such as codependency, self-esteem and stress.
What is his therapeutic style like?
He takes a conversational, client-centred approach and adapts sessions to each person. Sessions blend listening with practical steps and tools to manage difficult feelings and behaviours.
How much experience does he have?
He has three years of professional experience working with people on issues including addictions, relationship strain and trauma.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English, Hungarian and Romanian.
Can international clients work with him?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.