- Relationship focus
- Practical problem solving
- 44 years experience
About Patrick
Patrick Shanahan is a Licensed Clinical Social Worker (LCSW) with 44 years of experience helping people find more steady ground. He focuses on relationship struggles, codependency, grief, anger, anxiety, depression, and life transitions. He welcomes conversations about parenting, caregiving stress, addictions, and career concerns in a direct, down-to-earth way.
Patrick believes people are generally self-correcting and can move toward healthier choices once they get unstuck. He pays attention to each person's value system and life story to help shape practical next steps. Sessions are rooted in clear problem solving and respectful listening.
He began his career creating and running an outpatient clinic within a runaway and homeless youth shelter, providing case management, individual therapy, and family work in both shelter and community settings. For many years he trained and supervised paid staff and graduate students and partnered with a local university on research to improve therapy methods.
Later work included nearly two decades helping managed care members use mental health benefits, offering phone therapy and crisis intervention. He has also provided outpatient therapy in private and group settings, and he spent time offering professional Christian counseling in a clinic setting.
In the room Patrick uses a mix of approaches to fit the person in front of him. He draws on cognitive behavioral work, attachment ideas, emotionally-focused practices, acceptance and commitment methods, and client-centered listening. That mix is used to build clear goals, practical skills, and stronger relationships.
How Patrick's Approaches Translate to Online Work
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take small steps in that direction even when feelings are hard. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches practical skills for shifting them, which helps with anxiety, mood, and stress. Attachment-Based Therapy emphasizes how early relationships shape our current connections and helps people create safer, more trusting bonds in close relationships.Finding the right approach is part of the work. Patrick collaborates with each person to choose methods that fit their goals and preferences. He mixes tools from these approaches so sessions match what a client needs in the moment and over time.
If you are considering online therapy, confirm the available session formats before booking. Online options can make it easier to fit sessions into a busy week, offer a quieter setting with fewer travel demands, or allow shorter check-ins when schedules are tight. Talk with him about what will work best for your situation and daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
44+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does he help with?
He helps people with relationship issues, codependency, grief, anger, anxiety, depression, stress, addictions, parenting and caregiver strain, and related life changes.
What is his approach in sessions?
He blends clear problem solving with active listening and practical skills. Techniques come from cognitive behavioral work, emotionally-focused methods, acceptance and commitment ideas, attachment perspectives, and client-centered care.
How much experience does he have?
He has 44 years of clinical experience across shelters, outpatient clinics, managed care, and community programs.
What credentials and location are listed?
He is a Licensed Clinical Social Worker, listed as MO LCSW, and practices from Missouri.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for scheduling and care.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.