- Warm and attentive
- Practical goal work
- Perinatal focus
About Poppy
Poppy Goguelin is a person-centred counsellor with five years' experience. She focuses on women's health and perinatal mental health, and brings a calm, warm presence to sessions. She listens carefully to each person's perspective and aims to help them move toward a more fulfilling life.
Poppy works with a wide range of concerns including stress, anxiety, depression and grief. She also supports people coping with relationship difficulties, pregnancy loss and issues arising from domestic violence and abuse. Her additional interests include body image, codependency and parenting-related strains.
Her style is open and adaptable. Sessions can be led by whatever you bring, or shaped around short-term goals if you prefer a solution-focused plan. She places the client's experience at the centre and encourages practical steps alongside reflective conversation.
Poppy uses approaches drawn from Client-Centred Therapy, Mindfulness Therapy and Solution-Focused Therapy. These methods inform how she listens, helps people notice present-moment patterns, and identifies small changes that make a difference day to day.
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP. Sessions are offered in English and are based in the United Kingdom. If you want to explore whether she is a good fit, the initial steps are simple and clear.
How these approaches can work online
Poppy draws on Client-Centred Therapy and Solution-Focused Therapy alongside mindfulness practices to support people in everyday life. Client-Centred Therapy focuses on respectful listening and following the client's lead, which helps when someone needs to feel heard and understood. Solution-Focused Therapy narrows attention to concrete goals and small steps, useful for people who prefer short-term, goal-driven work. Mindfulness Therapy teaches simple ways to notice thoughts and bodily sensations, and can help with stress, anxiety and managing difficult emotions.Finding the right approach is part of the work together. Poppy will discuss what feels most helpful and adapt methods to fit the client's priorities and pace. That means some sessions may be reflective, others more action-oriented, depending on what is useful at the time.
The original biography does not specify particular session formats, so please confirm the available online options before booking. Online therapy can make it easier to fit sessions around work, childcare or travel, reduce travel time and allow shorter check-ins when needed. Registered and accredited professionals can work effectively by tailoring session length and focus to fit everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Poppy commonly work with?
Poppy supports people with stress, anxiety, depression and grief. She also works with relationship difficulties, pregnancy loss and domestic violence related issues.
What is her therapeutic style like?
Her approach is warm and person-centred, with options to focus on goals using solution-focused techniques. She aims to listen from your viewpoint and adapt to your needs.
How much experience does she have?
She has five years of clinical experience working across women's health, perinatal mental health and a range of common concerns such as anxiety and depression.
What professional credentials and location are listed?
She is recorded with BACP, which stands for the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she is able to work with international clients.
What formats are available for sessions?
The original biography does not list specific session formats, so please confirm current session options before booking.
How does cost and payment work?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.