- Trauma informed care
- Relationship focus
- 15 years experience
About Qiana
Qiana Jones, LCSW, offers practical, goal-focused therapy for people feeling stuck, overwhelmed, or unsure of their next steps. She works with those facing sadness, anxiety, low self-esteem, relationship strain, and trauma-related symptoms. Her approach centers on helping clients spot unhelpful patterns and find clearer options for change.
Qiana helps people unpack stress from parenting, work, and life transitions. She also addresses relationship concerns such as communication breakdowns, infidelity, and codependency. Sessions focus on identifying thoughts, behaviors, and relationship patterns that keep problems going, then trying new ways to respond.
With 15 years of experience, she combines practical tools and listening to help clients move toward goals. Her work includes supporting people affected by adoption and foster care, blended family issues, family of origin struggles, and multicultural concerns. She also assists those coping with sexual assault, post-traumatic stress, and mood disorders.
Qiana describes her practice as compassionate and ethical, with an emphasis on goal-oriented care. She frames therapy as a collaborative process where the client and therapist try approaches that fit the person’s life. Her training as a licensed clinical social worker provides a foundation for that work.
People interested in starting can expect straightforward conversations about what matters to them. Qiana aims to help clients find clearer direction and more satisfying ways of relating to themselves and others.
Evidence-based techniques and online therapy options
Qiana uses evidence-based therapeutic techniques to guide practical change. One common technique helps people identify and shift unhelpful thinking and behavior patterns that worsen anxiety and depression. It focuses on noticing thoughts, testing them, and trying new actions to see what changes in mood and relationships.Another technique addresses trauma-related stress by helping people process difficult memories and their effects on current life. This work includes building skills for managing strong emotions and reducing the ways those memories get repeated in daily relationships. These approaches are useful for people dealing with post-traumatic stress, sexual assault, or ongoing trauma reactions.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, preferences, and practical needs. That collaborative process can include trying a few strategies and adjusting them over time.
If you are considering online therapy, confirm the session formats before booking since current session options are not specified here. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules require. It also lets people connect from different locations within the therapist's practice area, while the therapist helps tailor the format to the client's day-to-day routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, depression, low self-esteem, relationship strain, and trauma-related symptoms. Additional focus areas include adoption and foster care, blended family issues, codependency, and family of origin problems.
What is her therapeutic style?
Her approach is practical and goal-focused. Sessions involve identifying unhelpful thoughts and behaviors and trying new ways to respond in daily life.
How much experience does she have?
She brings 15 years of clinical experience working with people facing a range of emotional and relationship challenges.
What are her credentials and where is she based?
She is a licensed clinical social worker, LCSW, based in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.