- Strengths-based approach
- Evidence-based techniques
- Practical daily tools
About Ray
Ray Hazen is a counsellor with 18 years of professional experience in the United Kingdom. He works with people facing stress, anxiety, addiction, trauma and abuse, anger and depression. Ray emphasises strengths and practical steps rather than labels. He aims to make the first steps feel manageable for someone who is worried or unsure.
Ray believes the client is the expert on their own life. Sessions focus on what is happening now and on small, realistic changes that can make daily life easier. He listens for patterns that keep problems going and helps people try different ways of responding. Conversations are straightforward and grounded in everyday language.
Over nearly two decades Ray has supported people through difficult backgrounds, including issues linked to chronic pain, process addictions, domestic violence and post-traumatic stress. He also has experience with first responder and veteran concerns. That breadth of experience helps him adapt practical approaches to each person’s situation.
Ray holds BACP registration, which denotes membership of the British Association for Counselling and Psychotherapy. He uses evidence-based therapeutic techniques and works with clients to agree on clear goals. His style is collaborative and focused on measurable progress rather than jargon.
To begin, prospective clients are invited to use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability. Sessions use a subscription that can be cancelled at any time, and costs vary with location and the therapist’s schedule.
How evidence-based techniques translate to online care
Evidence-based therapeutic techniques focus on practical steps and learning healthier responses. For example, brief cognitive skills teach how thoughts influence mood and suggest small experiments to test different ways of thinking. Behavioural approaches look at routines and habits, helping people build simple changes that reduce stress and addictive patterns.Finding the right approach is a collaborative process. The counsellor will work with each person to decide which methods suit their needs, goals and preferences. That plan can be adjusted as therapy progresses so the work stays relevant and useful.
The original biography does not list specific online session formats, so please confirm current options before booking. In general, online sessions can make it easier to fit counselling into a busy life, reduce travel time and allow shorter check-ins when needed. They can also help people keep therapy going during periods of relocation or unpredictable schedules. Registered and accredited professionals can tailor session length and frequency to match practical constraints while keeping the focus on clear, achievable goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
Ray helps people dealing with stress, anxiety, addiction, trauma and abuse, anger and depression. He also works with related issues such as codependency, chronic pain, personality difficulties and post-traumatic stress.
What is the therapeutic style like?
Sessions are practical and straightforward, focusing on achievable changes and clear goals. Ray listens for patterns and suggests everyday strategies that can be tried between appointments.
How much experience does this counsellor have?
Ray has 18 years of professional work experience in the United Kingdom. That background includes supporting people with addictions, trauma, and mood concerns.
What credentials and location are listed?
He is registered with BACP, the British Association for Counselling and Psychotherapy, and works from the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with the platform before booking.
How much does it cost to work with this counsellor?
Cost varies with location and the therapist’s availability; sessions use a subscription that can be cancelled at any time.
How do I start a course of therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.