- Evidence-based care
- Supports relationship issues
- Works on anxiety
About Rebecca
Rebecca Harary is a Licensed Clinical Social Worker (LCSW) based in New York who helps people facing stress, anxiety, relationship struggles, trauma and abuse, grief, and low self-esteem. She works with those dealing with attachment and communication problems, codependency, panic attacks, obsessive-compulsive behaviors, and issues tied to pregnancy, postpartum, and fertility. Her style aims to be calm and practical so people can take the next step without feeling overwhelmed.
Rebecca uses evidence-based therapeutic techniques tailored to each person. Sessions focus on understanding what keeps patterns going and trying concrete steps to change them. She pays attention to how past relationships and attachment styles shape present choices, and she supports people learning new ways to ask for what they need.
Her work often centers on helping people reduce intense anxiety symptoms, manage compulsive behaviors, and respond to grief or trauma in manageable ways. Rebecca encourages small, steady changes rather than quick fixes. She emphasizes self-compassion while helping clients set realistic goals and practice new skills between sessions.
Rebecca has six years of clinical experience as an LCSW in New York. She aims to create a straightforward process for starting work together and to collaborate on a plan that fits each person’s values and life circumstances. People can expect clear talk, practical tools, and ongoing check-ins about progress.
To begin, prospective clients follow the Start Therapy flow and complete a brief matching questionnaire. Scheduling is then coordinated according to therapist availability and the subscription plan.
How therapeutic methods translate to online work
Rebecca uses well-researched, evidence-based techniques that focus on changing unhelpful patterns and building coping skills. One common approach she applies helps people learn new behaviors by practicing small changes and tracking progress; this is useful for anxiety, panic, and codependent routines. Another approach centers on looking at attachment patterns and past relationships to understand current reactions and improve communication and closeness.Deciding which method to use is collaborative. Rebecca works with each person to identify goals, try approaches, and adjust based on what helps most. She explains options in clear terms and checks in often so the plan stays aligned with the client’s needs and pace.
If you are considering online therapy, confirm the session formats available during booking since session options are not specified here. Online work can make it easier to fit therapy into a busy life, reduce travel time, or have shorter check-ins when schedules are tight. Licensed professionals can guide skill practice between sessions and help apply new habits to everyday situations, which often makes therapy more practical and sustainable.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
New York, New Jersey
Languages
English
Frequently asked questions
What concerns does Rebecca commonly help with?
Rebecca supports people dealing with stress, anxiety, relationship difficulties, trauma and abuse, grief, and self-esteem challenges. She also works with related issues like attachment problems, codependency, panic, OCD patterns, and postpartum or fertility concerns.
What is her therapeutic approach and style?
She uses evidence-based therapeutic techniques and focuses on practical steps and skill-building. Sessions emphasize gentle exploration of patterns and hands-on strategies to reduce symptoms and improve relationships.
How much clinical experience does she have?
Rebecca has six years of experience working as a Licensed Clinical Social Worker. That background informs her approach to anxiety, trauma, and relationship patterns.
Where is she located and what are her credentials?
She is based in New York and holds the credential LCSW, which stands for Licensed Clinical Social Worker.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States schedule with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Rebecca?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.