Rebecca Harjo

Rebecca Harjo is a Licensed Professional Counselor (LPC) who offers calm, straightforward support for people feeling stuck by stress, anxiety, depression, grief, or low self-esteem. She creates a warm, nonjudgmental space where clients can talk through painful experiences and begin to make small, useful changes. Rebecca writes and speaks plainly so people can focus on real steps instead of jargon.

She has eight years of clinical experience and leans on practical methods that fit each person's needs. Rebecca uses Client-Centered Therapy to listen deeply and build a trusting working relationship. She also draws on Cognitive Behavioral Therapy to help people spot unhelpful thinking and change behaviors that keep problems going.

Rebecca incorporates Eye Movement Desensitization and Reprocessing when trauma and painful memories are a central concern. Motivational Interviewing helps when someone is unsure about change, and Solution-Focused Therapy keeps work goal-directed and time-sensitive. She mixes these approaches to match what an individual needs in the moment.

Her practice addresses a wide range of related issues including attachment and abandonment concerns, codependency, communication and control problems, caregiver stress, chronic illness, dissociation, and recovery after domestic violence or separation. She emphasizes building resilience and practical coping skills that people can use between sessions.

Rebecca works in Oklahoma and conducts sessions in English. If you want straightforward guidance and a collaborative partner to help you set realistic goals, she can help you take the next steps toward feeling better.

How Rebecca’s approaches can work online