- Collaborative approach
- Builds self-compassion
- Practical communication skills
About Rebecca
Rebecca Prolic is a licensed marriage and family therapist who helps people manage stress, anxiety, depression, and relationship struggles. She focuses on building self-compassion and clearer communication so clients can make steady changes in daily life. Rebecca brings 11 years of experience to sessions and aims to create a supportive space for honest, practical work.
Her way of working is collaborative and down-to-earth. She listens for repeated patterns and common triggers that get in the way of feeling steady or connected. Then she helps clients try small changes that test new ways of relating to themselves and others. This often means practicing different communication habits and noticing how old family dynamics still show up now.
Rebecca pays attention to attachment and codependency issues when they come up. She also addresses feelings tied to abandonment, guilt, shame, or emptiness. These topics often connect to relationship and family concerns, and she helps people untangle those links so they can make clearer choices.
Sessions include time to reflect on what’s working and what isn’t, and to set practical next steps between meetings. Rebecca values a trusting therapeutic relationship and invites curiosity and collaboration. Her goal is to help people feel more confident, present, and able to handle life’s stresses.
Rebecca holds an LMFT credential in Texas and conducts therapy in English. To begin, a short matching questionnaire is used to pair people with a therapist and scheduling is done according to therapist availability.
How therapeutic approaches guide online work
Rebecca uses evidence-based therapeutic techniques to help people make concrete changes. One common focus is attachment-informed work, which looks at how early relationship patterns shape current feelings and responses. This approach helps with fears around abandonment, codependency tendencies, and building more secure connections.Another frequent approach involves practical communication skills training. Sessions teach ways to speak and listen that reduce conflict and increase clarity. These skills are useful for addressing family problems, blended family issues, and ongoing communication breakdowns.
Choosing the right approach is part of the work itself. Rebecca will collaborate with each person to identify goals and try approaches that fit their needs and preferences. She adjusts methods over time based on what helps most in day-to-day life.
If you are considering online therapy, confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when time is tight, and remove travel time. Licensed professionals often find that remote sessions let people practice new skills between meetings in real situations, which supports steady progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does Rebecca address?
She helps people facing stress, anxiety, depression, and relationship or family problems. Additional areas include codependency, attachment and abandonment concerns, and struggles with guilt or shame.
How does she approach therapy?
The approach is collaborative and practical. Rebecca looks for patterns and triggers, then helps clients try small changes in communication and self-care.
What is her clinical background?
Rebecca has 11 years of experience working with people on mood and relationship challenges. She emphasizes building a strong therapeutic relationship and practical skills.
Where is Rebecca licensed and located?
She holds an LMFT credential, which stands for Licensed Marriage and Family Therapist, and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After matching, schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.