- Direct and nonjudgmental
- Practical coping strategies
- Individual focused care
About Ricki
Ricki Pribyl is a licensed clinician in Minnesota who helps people manage stress, anxiety, grief, depression, bipolar concerns, and substance issues. She also supports those facing career challenges, caregiving strain, and the emotional effects of cancer. Ricki aims to make the first steps toward change feel manageable and less overwhelming for anyone who reaches out.
She keeps sessions direct and approachable. Her style focuses on listening without judgment and helping people name what feels hardest. Conversations often include practical coping ideas, ways to manage mood shifts, and steps to rebuild self-esteem after loss or difficult life changes.
Over eight years she has built experience working with a range of concerns that include trauma and abuse, anger, social anxiety, postpartum depression, and compassion fatigue. She brings that background into session work by offering steady guidance and realistic next steps rather than quick fixes.
Ricki uses evidence-based therapeutic techniques to guide sessions and tailors them to each person’s situation. She supports people navigating family problems, codependency, control issues, and forgiveness work by helping them clarify goals and practice new responses in everyday life.
Sessions are conducted in English in Minnesota. Before scheduling, readers should confirm current session options and formats through the Start Therapy process. To begin, complete the short matching questionnaire and schedule according to the therapist’s availability.
Approaches that guide online work
Ricki uses evidence-based therapeutic techniques to structure sessions so people can manage symptoms and build practical skills. One common approach focuses on identifying unhelpful patterns in thinking and behavior and replacing them with small, testable actions that reduce anxiety and improve mood. This method helps with depression, anxiety, and social fears.Another approach emphasizes grief processing and coping strategies after loss or major life changes. It combines space to tell and make sense of difficult experiences with concrete tools for daily routines, sleep, and stress management. This can be useful for people adjusting to caregiving roles or recovering from trauma and abuse.
Choosing a therapeutic approach is collaborative. The therapist will work with each person to match methods to their goals, needs, and comfort level. If one strategy doesn’t fit, they will try alternatives and adjust pace so progress feels steady and realistic.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit care into a busy life, avoid travel time, and maintain continuity when schedules change. They also allow shorter check-ins when time is limited and let people choose whether to use video or another agreed-upon way to connect, depending on what works best for them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does Ricki help with?
She supports people coping with stress, anxiety, grief, depression, bipolar concerns, addictions, and career or caregiver strain, among other issues.
How would you describe her therapeutic style?
Sessions are straightforward and nonjudgmental, with an emphasis on listening, naming problems, and practicing practical coping strategies.
What experience does she have?
Ricki has eight years of professional experience working with mood disorders, trauma, grief, and related challenges.
What are her credentials and where is she based?
She holds a LICSW (Licensed Independent Clinical Social Worker) and practices in Minnesota.
Which languages are supported?
Sessions are offered in English only.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a therapy relationship with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on her availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.