- Stress and anxiety
- Addictions support
- Self-esteem focus
About Rosanne
Rosanne Smithwick is a Florida-licensed mental health counselor with 18 years of clinical experience. She helps people manage stress and anxiety, cope with addictions and grief, and build motivation and self-esteem. She aims to make the first step toward change feel less overwhelming and more manageable.
In sessions she focuses on open conversation and steady support. She creates space for clients to name difficult thoughts and feelings without judgment. The work often involves practical steps to increase confidence and day-to-day coping skills rather than long lectures or complex techniques.
Rosanne tailors each plan to the person in front of her, talking through small goals and realistic changes. She pays attention to life transitions, women's issues, adoption and foster care concerns, aging and geriatric matters, and codependency when these topics are relevant. She also addresses mood concerns such as depression and bipolar symptoms when clients bring them up.
Her approach is collaborative and down-to-earth. Clients can expect straightforward conversation, supportive feedback, and help breaking big problems into smaller tasks. The goal is to leave sessions with at least one practical thing to try before the next meeting.
Rosanne works with people across a range of concerns including LGBT issues, family stress, anger, and life purpose questions. She describes coaching-style support alongside clinical care for those who want help building direction and self-love.
Approaches that guide online care
Rosanne uses evidence-based therapeutic techniques focused on clear, practical work. One common approach emphasizes identifying and changing unhelpful thinking and behavior patterns to reduce anxiety and improve mood. This helps people break cycles of worry and rebuild confidence through step-by-step practice.Another frequent technique centers on coping skills for managing cravings, grief, or strong emotions. This approach teaches simple tools for calming, grounding, and responding differently to triggers so daily life feels more manageable.
Choosing the right approach is part of the process. The therapist will collaborate with each person to figure out which techniques fit their needs, goals, and preferences. That choice can shift over time as progress is made and circumstances change.
For practical matters, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow check-ins during breaks. It also makes it possible to maintain continuity through moves or life changes while focusing on the same goals developed in sessions.
Areas of expertise
Also works with
Additional focus areas
Experience
18+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She supports people facing stress, anxiety, addictions, grief, self-esteem struggles, life changes, and related concerns such as codependency, women's issues, and aging.
How would you describe her therapy style?
The style is conversational and practical with an emphasis on small, doable steps. Sessions focus on naming feelings, building coping skills, and setting achievable goals.
What experience does she bring?
She has 18 years of professional work experience helping clients with mood issues, motivation, and life transitions.
What are her credentials and location?
She holds the LMHC credential as a Florida licensed mental health counselor and practices from Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.