- 30 years experience
- Wyoming based
- Client-centered care
About Roxy
Roxy Hart is a licensed professional counselor with 30 years of experience. She offers calm, straightforward care for people feeling stuck after trauma, breakup, loss, or stressful life changes. Her style is practical and respectful, and she focuses on helping clients take small steps that lead to real change.
She has a long history of working with survivors of abuse and trauma, especially women who struggle with body image, relationships, or daily demands after traumatic events. Roxy also has experience supporting people dealing with anxiety, depression, bipolar mood swings, and panic. Codependency and intimacy-related struggles are part of the concerns she addresses in sessions.
Earlier in her career she co-facilitated a male sex offender group and worked with clients who identified as sexual addicts, helping them interrupt destructive patterns. Her background also includes school psychology, where she supported students with learning, mental, and emotional disabilities. That work informs her practical approach with parents and caregivers.
In sessions she collaborates on a simple treatment plan and focuses on actions clients can try between meetings. Roxy uses familiar methods such as client-centered conversations and cognitive behavioral tools to change unhelpful thoughts and behaviors. She also draws on solution-focused and trauma-focused techniques when those fit the need.
Roxy practices in Wyoming and conducts therapy in English. She emphasizes respect and compassion and aims to help people build clearer communication, healthier boundaries, and better coping skills.
How Roxy’s Approaches Help in Online Therapy
Roxy uses client-centered work that puts the person's goals and choices first. That means sessions begin by listening closely to what matters most, then shaping the plan around the client's priorities. This approach helps when someone needs a steady, supportive space to sort out feelings and options.She also uses cognitive behavioral therapy, which focuses on the link between thoughts, feelings, and actions. CBT offers concrete techniques for reducing anxiety, changing unhelpful thinking, and testing new behaviors between sessions. Those practical tools can be useful for managing panic, depression, and patterns like codependency.
Finding the right approach is part of the therapy process. The therapist will work with the client to decide which methods fit best based on needs, goals, and preferences. That collaborative decision can change over time as progress is made or new issues arise.
Confirm the available online session formats before booking, since the biography does not list specific options. Online work can make it easier to fit therapy into a busy life, shorten travel time, and allow brief check-ins when schedules are tight. It also supports continuing care when someone relocates within the same state or needs flexibility around work or family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Wyoming
Languages
English
Frequently asked questions
What kinds of concerns does Roxy address?
She helps people with relationship problems, trauma and abuse recovery, grief, anxiety, depression, and codependency among other concerns listed in her specialties.
What is her therapeutic style like?
Her work is practical and collaborative, focusing on clear goals and actions. She blends client-centered listening with cognitive and solution-focused techniques.
How long has she been practicing?
Roxy has 30 years of professional experience, including roles as a counselor and a school psychologist.
Where is she licensed and based?
She holds an LPC credential and practices in Wyoming.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.