- Empathic listener
- Practical strategies
- Collaborative guidance
About Sandra
Dr. Sandra Webster-Brown helps people facing stress, anxiety, relationship struggles, addictions, grief, and trauma. She also supports those dealing with intimacy concerns, anger, low self-esteem, career questions, depression, and life transitions. Codependency and issues like commitment, communication, control, and infidelity are also areas she addresses. She works in English and sees clients based in Texas as well as international clients.
Dr. Webster-Brown holds a PhD from St. Mary's University in San Antonio and is a Licensed Professional Counselor, LPC. Her clinical background includes trauma-focused training with children, adolescents, and adults. She brings seven years of counseling experience to her practice and combines that with an empathetic, interactive style.
In sessions she treats the person as the expert on their life and acts as a guide. Conversations aim to reduce barriers that get in the way of meaningful goals. She often asks clients for feedback about whether the approach feels comfortable and useful so therapy stays collaborative.
Her work draws on client-centered methods alongside cognitive behavioral techniques and mindfulness. She also uses existential ideas and motivational interviewing when they fit the situation. That mix is applied in plain terms - talking through choices, noticing patterns, and practicing new ways of coping.
People who choose her can expect an encouraging atmosphere where they set the pace. The focus is on practical steps toward stability, a sense of progress, and living with more purpose. She invites people to begin when they feel ready.
How these approaches work well online
Client-centered therapy focuses on listening and responding to what matters most to the client. It helps people feel heard and make decisions that match their values. Cognitive behavioral therapy (CBT) looks at unhelpful thoughts and behaviors and teaches practical techniques to change them, which can help with anxiety, depression, and addictive patterns. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve emotional regulation.Finding the right approach is part of the work. She will collaborate with each person to choose methods that fit their goals and preferences. That means checking in about what feels useful and adjusting strategies over time so sessions stay relevant and effective.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week and cut down on travel time. It can also allow for shorter check-ins when schedules are tight or let people use audio-only contact when video is difficult. Many people find that working this way helps them practice skills in daily life and keeps momentum between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Texas, Colorado
Languages
English
Frequently asked questions
What problems does she help with?
She supports people dealing with stress, anxiety, depression, trauma, addictions, relationship and intimacy issues, and grief. Codependency, communication and control issues, and process or sex addictions are also noted focus areas.
How would you describe her counseling style?
Her style is empathetic and interactive. She treats clients as experts on their lives and guides conversations toward practical change.
What is her clinical background?
She has a PhD from St. Mary's University in San Antonio and seven years of clinical experience. Her training includes trauma-related work with children, adolescents, and adults.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, and practices in Texas.
Does she offer sessions in other languages or countries?
Sessions are offered in English. She accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location and therapist arrangements. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.