- Codependency focus
- Attachment aware
- Client-centred care
About Sarah
Dr. Sarah Enderby offers support for people dealing with stress, anxiety, relationship and intimacy issues, and codependency. She also helps with grief, trauma and abuse, low self-esteem, sexual orientation or identity questions, and the strain of life changes. Her approach is calm and direct, aimed at helping people find clearer choices and feel more like themselves again.
Sarah draws on a background in research and years in the corporate world before training in psychotherapy. She holds a Doctorate and an MA, and has a Diploma in Psychodynamic Therapy. She is registered with the BACP, which is noted as her listed credential.
In sessions she uses client-centred listening alongside psychodynamic ideas to understand patterns that repeat across relationships. She pays attention to attachment and family of origin issues to make sense of how past experiences shape present struggles. The Gottman Method informs her work on relationship communication and conflict, while Internal Family Systems ideas can help people understand inner parts that feel stuck.
Sarah aims to create an open, non-judgemental space. She works with people who may feel stuck after a crisis, are struggling to make a decision, or who carry long-standing hurt from childhood. Conversations focus on immediate problems and longer-term patterns so that clients can try new ways of relating to themselves and others.
She works in English and is based in the United Kingdom. Sessions use a subscription model that can be cancelled at any time, and she does not take international clients. To begin, users select the Start Therapy button, complete a short matching questionnaire, and book according to therapist availability.
How these approaches translate to online work
Attachment-Based Therapy looks at how early bonds shape current relationships and emotional reactions. It helps people who struggle with closeness, abandonment fears, or repeating relationship patterns to notice those habits and try something different.Client-Centred Therapy focuses on listening and helping people find their own answers. The therapist offers empathic, non-judgemental support so clients can speak freely and develop their own direction for change.
The Gottman Method offers clear, practical ways to improve communication and manage conflict in relationships. It gives tools for better conversations and rebuilding trust over time.
Choosing the right approach is part of the work. The therapist will talk with the client about goals and preferences and suggest which methods to try first. This is a collaborative process and approaches can be adjusted as therapy progresses.
Online sessions can make it easier to fit therapy into busy lives, for example by saving travel time or allowing shorter check-ins when schedules are tight. Specific session formats are not listed here, so please confirm current options before booking. Many people find that remote sessions help maintain continuity during life changes and allow therapeutic work to sit alongside everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
She supports people facing stress, anxiety, depression, low self-esteem, relationship and intimacy issues, codependency, and related concerns such as trauma, grief, eating or sleeping difficulties, and career strain.
What is her therapeutic style like?
Her style is calm and listening-led, using client-centred work alongside psychodynamic and attachment ideas to look at immediate problems and repeating patterns.
What experience does she bring to therapy?
She has five years working as a therapist, plus a long career in the corporate sector and academic qualifications including an MA and a Doctorate, alongside a Diploma in Psychodynamic Therapy.
Where is the counsellor based and what are her credentials?
She is based in the United Kingdom and lists BACP as her professional credential.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Sessions use a subscription model that can be cancelled at any time; exact fees vary with location and therapist availability.
How do I start a course of therapy with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.