- Client-centered care
- Practical coping skills
- Trauma-informed options
About Sarah
Sarah Green is a Licensed Professional Counselor (LPC) based in Arkansas. She helps people dealing with stress, anxiety, depression, addiction, trauma, low self-esteem, and codependency. Sarah focuses on practical steps people can use right away and on building a stronger sense of self.
Sarah draws from a client-centered approach that keeps the person’s goals at the center of each session. She also uses cognitive behavioral tools to spot unhelpful thinking and solution-focused techniques to set clear, manageable goals. EMDR and trauma-focused methods are part of her toolkit for processing hard memories when appropriate.
Her background includes a master’s degree in community counseling and marriage and family therapy and 14 years of clinical experience. She has worked in clinics, therapeutic day treatment, residential facilities, acute psychiatric hospitals, and addiction services. Those settings shaped a practical, hands-on style that emphasizes safety and feeling heard.
In sessions she tailors plans to each person’s needs and pace. That can mean short-term goals, coping skills for stress and cravings, or longer work on trauma and attachment. She also supports people navigating grief, parenting strain, communication problems, and life transitions.
Sarah asks that people be physically located in Arkansas for live sessions. She encourages anyone feeling stuck or overwhelmed to consider taking a first step toward help.
How Sarah’s Approaches Work Online
Client-centered work focuses on the person’s pace and priorities. In practice this means sessions begin by listening closely, identifying what matters most, and shaping goals that fit daily life. Cognitive Behavioral Therapy (CBT) helps people notice and shift unhelpful thoughts and behaviors through simple exercises and homework, which can be useful for anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused procedure intended to help process distressing memories; when appropriate, it can be used alongside other approaches to address traumatic events. Choosing an approach is a joint process. The therapist will talk through goals, past experiences, and practical needs to decide what approaches to try. Some people begin with short-term problem solving and then move to deeper trauma work; others focus on coping skills first. The plan is adjusted as progress and preferences emerge. Session formats are not specified here, so please confirm the current session options before booking. Online sessions can make scheduling easier and help therapy fit into work and family life. They also let people continue care between in-person visits and use brief check-ins, skill practice, or full sessions depending on what the therapist and client agree will be most helpful.Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She supports people with stress, anxiety, depression, addictions, trauma and abuse, self-esteem, relationship and family issues, parenting concerns, grief, anger, bipolar mood issues, ADHD, and related challenges such as codependency and attachment problems.
How would you describe her therapeutic style?
The approach is client-centered with attention to what the person needs most. Cognitive behavioral techniques and solution-focused work are used to set goals and change unhelpful patterns.
What is her professional background?
She holds a master’s degree in community counseling and marriage and family therapy and has 14 years of experience working in clinics, residential programs, hospitals, and addiction services.
What credentials and location are listed?
She is an Arkansas Licensed Professional Counselor (AR LPC) practicing from Arkansas.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted for work?
International clients are not currently accepted; live-session participants must be located in Arkansas at the time of the session.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.