- Mindful approaches
- Attachment focus
- Goal oriented
About Savannah
Savannah Kizzie is a licensed professional counselor (LPC) practicing in Texas. She combines attention to emotional, social, physical, and spiritual needs when supporting people through hard seasons. Savannah aims to make sessions calm and nonjudgmental so clients feel able to reflect and make change.
She brings four years of counseling experience that include work with trauma, grief, relationship strain, and life transitions. Savannah uses mindfulness and client-centered techniques to help people notice patterns and respond differently to stress and anxiety. She also draws on cognitive behavioral and solution-focused strategies to help set small, practical goals.
Savannah pays attention to relationship dynamics and attachment patterns. This includes helping people who struggle with codependency, communication problems, commitment worries, or the effects of abandonment. She also supports those dealing with depression, parenting stress, career shifts, and compassion fatigue.
Sessions aim to be practical and collaborative. Savannah listens first, then suggests steps clients can try between meetings. Work often focuses on clearer communication, boundaries, and changing unhelpful thoughts and behaviors.
People who value calm, steady guidance and short-term skill-building may find this approach helpful. Sessions are offered in English and American Sign Language for those who use ASL.
How attachment work and skills translate to online sessions
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand their needs, react differently in close relationships, and build steadier connections. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. It helps people spot unhelpful thoughts and test new ways of thinking and behaving for problems like anxiety and depression.Finding the right approach is part of the work. Savannah will collaborate with each person to decide which methods fit their goals and everyday life. Treatment plans are adjusted as progress is made and new challenges appear.
Confirm the session formats available before booking to know what options are offered. Online therapy can make it easier to fit sessions into a busy schedule, reduce commute time, and allow shorter check-ins when needed. It also lets people continue continuity of care during life changes while focusing on skills such as boundary setting, communication, and practical coping strategies.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Texas, Alabama
Languages
English, American Sign Language
Frequently asked questions
What concerns does Savannah commonly address?
She helps people navigate stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, parenting strain, self-esteem, career changes, ADHD, and compassion fatigue.
How would you describe her therapy style?
Her style blends client-centered listening with mindfulness and practical techniques. Sessions emphasize small, doable steps and clearer communication.
What is her clinical background?
She has four years of counseling experience working with trauma, crisis, family and marital concerns, and life transitions.
What credentials and location apply?
She holds the credential LPC, and practices in Texas with licensure noted for Texas and Alabama.
Which languages are supported in sessions?
Sessions are offered in English and American Sign Language.
Are international clients supported?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.