- Client-centered approach
- Skill building focus
- Goal oriented work
About Sheree
Sheree Collins is a Licensed Professional Counselor (LPC) based in Georgia. She brings 18 years of experience helping people manage stress, anxiety, depression, mood concerns, and issues with substance use. Her approach is supportive and direct, with attention to each person’s pace and goals.
She focuses on practical changes people can make day to day. That includes work on self-esteem, coping with life changes, grief, intimacy-related concerns, and codependency. Sheree also helps with ADHD symptoms, bipolar-related struggles, anger, and relationship or communication problems.
Her background includes work in residential settings, outpatient and inpatient care, in-home services, and private practice. That variety shaped a flexible style for different needs and life situations. She has worked with people across many cultures and a broad age range.
In sessions she blends client-centered listening with active strategies. She uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, motivational interviewing, and solution-focused ideas to build skills and set concrete goals. The work often involves practicing new ways of coping and testing small changes between meetings.
Sheree aims to support people who are ready to change and those who feel uncertain about taking steps. She invites clients to set clear goals and to move toward them at a comfortable pace. To begin, clients use the site's Start Therapy flow to match and schedule a first session.
How her approaches translate to online work
Sheree uses client-centered listening and Cognitive Behavioral Therapy in her work. Client-centered listening means she focuses on each person's experience, giving space to talk and helping the client set priorities. Cognitive Behavioral Therapy looks at how thoughts affect behavior and teaches concrete strategies to change unhelpful patterns, which can help with anxiety, depression, and codependency concerns.She also draws on Dialectical Behavior Therapy skills and mindfulness practices to build emotional regulation. DBT-style skills teach ways to tolerate distress and improve communication. Mindfulness work helps people notice reactions and respond with more choice rather than impulse.
Choosing the right approach is collaborative. The therapist will talk with the client about needs, goals, and preferences, then try techniques that fit. If something does not feel helpful, it can be adjusted and other strategies tried instead.
The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online work can make it easier to keep regular sessions, try short check-ins, or practice skills between meetings. Because the biography does not list specific session formats, confirm the available online options before booking so sessions match daily life and scheduling needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does Sheree help with?
She works with stress, anxiety, depression, bipolar mood concerns, addictions, grief, parenting strain, and codependency among other issues.
What is her therapy style like?
The style is warm and supportive while also direct. She listens first and then helps people practice concrete coping skills and behavioral changes.
How much experience does she have?
Sheree has 18 years of experience in the mental health field, including residential, outpatient, inpatient, in-home care, and private practice work.
What credentials and region should I know about?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which session formats are used.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with her services?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.