- Strengths focused
- Skills oriented
- Mindfulness based
About Sheri
Sheri Hunt is a Licensed Clinical Social Worker (LCSW) who focuses on practical, down-to-earth therapy. She centers sessions on the person in front of her and helps people use their strengths to face hard problems. Sheri aims to make the first step feel doable and to walk alongside clients as they work toward clearer days.
She brings 15 years of experience as an LCSW and a long history in mental health spanning two decades. That background includes work with stress, anxiety, trauma and abuse, mood disorders, and substance-related concerns. Sheri also supports people dealing with grief, self-esteem struggles, ADHD, and relationship and parenting challenges.
In session she uses straightforward tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness. Conversations tend to focus on small, manageable changes clients can try between visits. She emphasizes skills that reduce overwhelm and improve daily functioning.
Sheri often helps people untangle complicated patterns such as codependency, attachment issues, dissociation, and co-occurring conditions. She also has experience with adoption and foster care concerns, domestic violence, and recovery from drug and alcohol problems. Her approach is steady and practical when emotions run high.
She practices in Kentucky and conducts sessions in English. To get started, Sheri asks new clients to complete a short matching questionnaire and then schedule according to her availability.
How Sheri’s Approaches Work for Online Therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters most to them and take small actions toward those values, even when thoughts or feelings feel overwhelming. It can be useful for stress, anxiety, and codependency patterns. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to change unhelpful patterns and manage mood symptoms. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve emotional regulation; it pairs well with ACT and CBT for daily coping.Finding the right approach is part of the work. Sheri collaborates with each person to choose which methods fit their needs, goals, and preferences. She adjusts techniques over time so sessions stay focused on what helps in real life rather than on theory alone.
If you are considering online sessions, confirm the current session options before booking. Sheri emphasizes online therapy as a way to fit care into a busy life - it can reduce travel time, make scheduling easier around work and family demands, and allow brief check-ins when needed. Talk with her after the matching questionnaire to learn which formats she currently offers and to plan sessions that match your daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does Sheri address?
Sheri works with a wide range of concerns including stress, anxiety, trauma and abuse, grief, self-esteem, bipolar and mood disorders, addictions, relationship and parenting issues, and ADHD.
How would you describe her therapy style?
Sessions are practical and person-centered, using tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to build coping skills and manage difficult feelings.
What experience does she bring?
She holds 15 years of experience as an LCSW and has worked in the mental health field for around 20 years, across settings and with many presenting issues.
Where does Sheri practice and what is her credential?
She is licensed in Kentucky and holds the credential LCSW, which stands for Licensed Clinical Social Worker.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with Sheri?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process to begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to her availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.