- Practical coping skills
- Creative therapy options
- Attachment-focused care
About Shiloh
Shiloh Johnson is a licensed marriage and family therapist who offers calm, practical support for people feeling overwhelmed. She greets clients with a warm, steady presence and focuses on helping them find clearer ground when stress, relationship strain, or life changes feel heavy.
Shiloh uses straightforward conversation and creative activities to make progress feel manageable. She listens for what is working, points out small strengths, and helps repair patterns that get in the way of better days. Sessions are aimed at problem solving in the present while building hope for the future.
Her background includes six years of clinical experience in mobile therapy and private practice in Pennsylvania. She has worked with children and adolescents using Child Centered Play Therapy skills and applies that same gentle curiosity to adult concerns. Shiloh draws from several approaches so each person gets a plan that fits their needs.
Therapeutic methods she uses include attachment-based ideas, client-centered conversation, cognitive behavioral techniques, mindfulness, and motivational interviewing. These tools are woven into sessions to address things like anxiety, depression, relationship conflict, codependency, and coping with trauma or loss.
People who meet with Shiloh can expect a collaborative process focused on steady, achievable change. She emphasizes practical steps, clear goals, and building skills that help with parenting stress, work pressures, or shifting family roles.
Approaches that translate well to online work
Attachment-Based Therapy emphasizes understanding how past relationships shape how people connect today. It helps when intimacy, trust, or fear of abandonment get in the way of close relationships. Client-Centered Therapy centers the client's voice and goals, offering a supportive space to sort thoughts and decide on practical next steps. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions and helps people try new behaviors to reduce anxiety or depression.Finding the right approach is part of the therapy process. The therapist will collaborate with each person to choose methods that fit their needs, goals, and preferences. That decision may change as work progresses and new priorities emerge.
Confirm current session options before booking so you know which online formats are offered. Online work can make it easier to fit sessions into busy days, reduce travel time, and allow check-ins during a lunch break or between obligations. It can also make it simpler to use worksheets, guided mindfulness, and homework exercises between sessions so progress continues outside the meeting time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns can I bring to therapy?
Shiloh works with a wide range of concerns including stress, anxiety, relationship and parenting issues, depression, addictions, trauma and abuse, grief, and codependency.
What is the therapy style like in sessions?
Sessions are collaborative and down-to-earth, blending talk therapy with creative activities and skills practice. The work focuses on present challenges and building concrete coping tools.
How much clinical experience does the therapist have?
She has six years of experience working in mobile therapy and private practice settings in Pennsylvania.
What credentials and region should I know about?
She is a Licensed Marriage and Family Therapist, LMFT, practicing in Pennsylvania.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and international clients are not currently accepted.
Which session formats are available?
Confirm current session options before booking so you know whether in-person or remote formats are offered at the time you schedule.
How is payment handled and what does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.