- Attachment focused
- Strengths based
- Trauma informed
About Sirena
Sirena Campagna is a Licensed Marriage and Family Therapist (LMFT) in California with seven years of professional experience. She centers therapy on relationships and attachment, helping people untangle patterns that affect how they connect with others and themselves. Her approach emphasizes listening and meeting each person where they are.
She uses client-centered methods to build a trusting therapeutic relationship. That foundation helps people explore stress, anxiety, depression, and trauma in a way that feels manageable. Sirena also draws on cognitive behavioral strategies to address unhelpful thoughts and behaviors.
Her background includes six years working in nonprofit settings with families, teens, and young adults, and four years as a school clinician supporting students with depression, trauma, social anxiety, ADHD, and related concerns. More recently she moved into private practice and expanded her age range to include clients from about 6 to 60 years old.
Sirena offers family, individual, and couples counseling and prioritizes a collaborative process. She connects therapy to a person’s strengths, interests, and values rather than focusing only on symptoms. This makes it easier to try new ways of relating and coping.
She describes her role as a guide who supports people as they build a healthier relationship with themselves and others. People who struggle with codependency, attachment wounds, or difficulty setting boundaries may find this relational focus helpful.
How attachment and client-centered work translate online
Sirena uses attachment-focused and client-centered approaches that emphasize relationship, trust, and understanding. Attachment-based work looks at how early connections shape current relationships and helps people notice patterns they repeat in friendships and romantic partnerships.Client-centered therapy focuses on listening, going at the client’s pace, and building on their strengths and values. Cognitive behavioral ideas are often added to help identify specific thoughts and behaviors to try changing in daily life.
Finding the right approach is part of the process. Sirena collaborates with each person to decide what methods fit their goals and comfort. She will help you weigh options and adjust the plan as needs change so therapy feels useful and realistic.
Confirm the current session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They can also help people stay consistent with appointments while balancing school, work, or caregiving responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of concerns does Sirena address?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and family problems, grief, addictions, intimacy issues, parenting challenges, and work or career concerns.
What is her therapeutic style like?
Her work is relational and client-centered, focusing on attachment and helping people use their strengths. She also incorporates cognitive behavioral techniques to change patterns of thought and behavior.
How much clinical experience does she have?
She has seven years of professional experience, including six years in nonprofit settings and four years as a school clinician supporting adolescents and staff.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in California and practices there.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.