- Warm listening
- Skill building
- Collaborative goals
About Skip
Skip Dettman is a licensed clinical social worker who helps people facing stress, anxiety, addiction, and relationship strain. She works with clients on depression, grief, self-esteem, and issues related to identity and parenting. Her style is warm and straightforward, aimed at practical steps people can use between sessions.
Skip uses a collaborative approach that centers the client's goals. She listens first, then helps people name patterns that cause pain. From there she helps build skills for coping and for changing unhelpful habits over time.
Her background includes 13 years of clinical work in Illinois. That experience covers trauma and abuse, family of origin concerns, codependency, and substance use challenges. She also supports people dealing with abandonment issues, personality-related struggles, and first responder stress.
In sessions she blends talk therapy with targeted methods to reduce symptoms and increase awareness. Clients might practice new ways of responding to stress, learn grounding and emotion-regulation tools, or work through difficult memories at a pace that feels manageable.
People come to her when they want clear steps and honest feedback without judgment. She aims to help clients build stronger self-understanding and resilience. To begin, she asks questions about current struggles and then crafts a plan tied to what the client wants to change.
How therapeutic approaches guide online work
Client-Centered Therapy focuses on listening and building a trusting connection, helping clients find their own answers and priorities when facing stress or relationship issues. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical skills to reduce anxiety, manage mood, and change unhelpful habits.The right method often emerges together. The therapist will work with the client to choose approaches that match their goals, values, and the problems they bring. That collaborative planning can include mixing methods so sessions address immediate symptoms and longer-term personal growth.
If you are considering online options, check which session formats are offered before booking. Confirming the available format helps plan how therapy fits into daily life, such as using a shorter check-in when schedules are tight or choosing a format that reduces bandwidth needs. Online work can make it easier to fit therapy around work, childcare, or other responsibilities while retaining the same goal-focused approach as in-person care.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Illinois, Florida, Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
Areas include stress, anxiety, depression, addiction, trauma and relationship concerns such as codependency and family of origin issues.
How would you describe the therapy style?
Sessions are collaborative and client-centered, combining listening with practical skill building and action steps between appointments.
What is the therapist's background and years of experience?
The clinician has 13 years of experience working in Illinois with a broad range of emotional and behavioral concerns.
Which credentials and location are listed?
The therapist holds LCSW credentials and practices in Illinois under the listed LCSW credentials.
In which languages can sessions be offered?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.