- Values-driven work
- Practical coping skills
- Direct with compassion
About Stacey
Stacey Tweedt is a licensed professional counselor (LPCC) based in Minnesota with 17 years of experience. She focuses on helping people who feel stuck by patterns that lead to losing themselves in relationships, addictions, or self-sabotage. Her work often centers on reclaiming a sense of personal power and learning to feel and name emotions more fully.
Stacey draws on a mix of therapeutic tools rather than one single method. She helps clients develop insight into recurring patterns and connect with core personal values. Sessions include practical skills for coping and managing distress, along with conversations that get to the heart of what keeps someone repeating old habits.
Clients can expect a direct style with moments of warmth and humor. Stacey aims to make room for honest talk while supporting steps toward change. She works with adults on issues such as anxiety, depression, addictions, relationship problems, trauma, grief, and codependency concerns.
Her background includes long experience in addiction treatment, corrections, social work, and mental health recovery settings. That work informs a practical approach focused on recovery, symptom management, and learning skills that fit daily life.
Therapy with Stacey emphasizes values-guided change. Together with each client she identifies goals, practices new ways of responding, and tracks progress over time. Prospective clients should confirm current session options before booking.
How Stacey’s Approaches Translate to Online Work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values even when emotions are hard. It focuses on noticing thoughts and feelings without getting stuck in them. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns and reduce symptoms. Attachment-Based Therapy examines how early relationships shape current ways of relating and helps people change patterns that cause loneliness, fear of abandonment, or dependency.Finding the right approach is part of the work. Stacey collaborates with each person to see which methods fit their goals and life. She combines approaches when that better serves a client, and she adjusts techniques based on what is helpful in practice.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people use skills learned in session directly in their daily routines. Licensed professionals can adapt ACT, CBT, and attachment-focused work to virtual sessions so that skill practice, values work, and relationship patterns can all be addressed without changing the core therapeutic aims.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, addictions, relationship and intimacy issues, trauma and grief, eating and body image concerns, parenting strain, career questions, and codependency.
What is her general therapy style?
Her approach is direct and often uses plain language and humor. Sessions focus on insight, values, and practical skills for day-to-day coping.
How much clinical experience does she have?
She has 17 years of clinical experience working across addiction treatment, corrections, social work, and mental health recovery settings.
What credentials and region apply to this therapist?
She holds the LPCC credential and practices in Minnesota.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.