- Attachment-centered care
- Practical coping skills
- Values-guided work
About Stacey
Stacey Zimmerman is a licensed clinical social worker (LCSW) who centers therapy on attachment and practical change. She draws on six years as an LCSW and prior military experience to help people understand why they feel and act the way they do. Stacey aims to create a space where clients can speak honestly and be met without judgment.
She emphasizes how attachment shapes relationships with others and with the self. Stacey looks at both past and present influences to identify patterns that keep people stuck. Sessions focus on discovering the roots of behaviors and on learning simple, usable strategies to manage symptoms and reactions.
Stacey combines several approaches in session, including Acceptance and Commitment Therapy, cognitive behavioral tools, and attachment-focused work. She uses what fits for each person and invites clients to try ideas rather than giving direct advice. The goal is practical change that matches a person’s values and daily life.
Clients can expect a balanced style that mixes analysis with warmth. Stacey pays attention to bodily sensations and emotional signals as part of understanding problems. She encourages honest feedback in the room, and asks clients to say when a session feels overwhelming so adjustments can be made.
Her background includes community mental health, therapeutic foster care, juvenile detention settings, geriatric wellness, medical social work, and private practice. Before clinical work, she served 14 years in the U.S. Army and later worked with the U.S. Navy as a contractor, experiences that shaped her interest in how people cope and attach.
How her approaches guide online therapy
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, stress, and coping with life changes. Attachment-Based Therapy looks at how early and current relationships shape expectations and reactions, and it helps people change patterns in close connections. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments, which can reduce anxiety and improve mood.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals and preferences, try methods that fit, and adjust plans based on what helps most. Clients take part in deciding what feels most useful for their day-to-day life.
Session format options are not specified here, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is tight, and reduce travel time. It also makes attending from different locations within the same state more feasible. Licensed professionals can adapt exercises and homework to work in an online setting so progress continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Kentucky, Utah, Florida
Languages
English
Frequently asked questions
What kinds of concerns does this therapist help with?
She works with stress, anxiety, depression, trauma and abuse, relationship problems, grief, eating and sleeping issues, parenting strain, ADHD, and many related concerns such as codependency and attachment issues.
What is her general therapy style?
Her style blends analysis with warmth and simplicity. She explores past and present influences and offers practical invitations to try different ways of thinking and behaving.
What is her professional background?
She has six years as an LCSW and previous work across community mental health, juvenile detention, therapeutic foster care, geriatric wellness, medical social work, and private practice, plus prior military service.
Where is she licensed and based?
She holds licenses as an LCSW in Kentucky and Florida and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the country work with her?
She does not accept international clients at this time.
How are fees handled for sessions?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a session with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.