- Trauma informed care
- Practical coping skills
- Strengths based
About Stacy
Stacy Mora is a Licensed Professional Counselor (LPC) practicing in Arizona. She brings 17 years of clinical experience to sessions and focuses on helping people manage stress, anxiety, trauma, depression, and parenting concerns. Stacy works with adults who want practical ways to feel steadier and more confident in daily life.
Stacy earned a bachelor’s degree in psychology and a master’s degree in counseling. She holds LPC licensure in Arizona and Virginia. Over nearly two decades she has refined a direct, respectful way of working that centers the person’s own priorities and strengths.
Her approach blends several evidence-informed methods. She uses client-centered techniques to create a conversational, nonjudgmental space. Cognitive Behavioral Therapy helps people notice unhelpful thinking and try new behaviors. She also incorporates EMDR for those processing past traumatic events and mindfulness strategies to build calm and present-moment awareness.
In sessions Stacy talks with clients about realistic goals and small steps that fit everyday life. She emphasizes collaboration - deciding together what to try and when to adjust. The work often includes learning coping tools, practicing new ways to communicate, and strengthening self-compassion.
People who choose Stacy can expect straightforward guidance and steady support while they work through grief, relationship pain, codependency patterns, ADHD-related challenges, and major life changes. To begin, readers are invited to use the site’s Start Therapy process to match and schedule according to availability.
How these approaches translate to online therapy
Client-Centered Therapy focuses on listening and reflecting what you say. Online sessions can keep that conversational feel while the therapist follows your lead and helps you name what matters most. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and practices new ways of responding. In teletherapy CBT often uses worksheets, short skill practices, and homework that fit into daily routines. Eye Movement Desensitization and Reprocessing, known as EMDR, is a trauma-focused method that helps people process distressing memories. Some therapists adapt EMDR techniques for remote sessions and work carefully to pace the process for each person.Choosing the right approach is a shared decision. The therapist will talk with you about your goals, try methods that match your needs, and adjust based on what helps. That collaborative process means you can test an approach and shift course if something isn’t working.
Confirm the current session options before booking since formats are not specified here. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when that is helpful. It also lets people use written tools and screen sharing for CBT exercises or follow-up materials. Talk with the therapist during the match process about how best to structure sessions to fit your schedule and preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Arizona, Virginia
Languages
English
Frequently asked questions
What concerns does Stacy typically address?
She works with stress, anxiety, trauma and abuse, depression, parenting and self-esteem issues. Additional focus areas include codependency, attachment issues, PTSD, workplace problems, and grief.
What is Stacy's style in therapy?
Her style is collaborative and person-centered. She emphasizes listening, clear goals, and practical steps you can use between sessions.
How much clinical experience does she have?
Stacy has 17 years of professional experience working with a range of mental health concerns. That experience includes trauma work and supporting people through life changes.
What credential does Stacy hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Arizona and Virginia and is currently located in Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with Stacy?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Stacy?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.