- Integrative approach
- English and Romanian
- BACP and NCPS
About Stefan
Stefan Mihailov is a counsellor based in the United Kingdom who offers one-to-one support for people facing relationship struggles, anxiety, depression and life changes. He works with issues such as stress, parenting challenges, grief, addiction and codependency. Sessions are offered in English and Romanian and he has four years of professional experience.
Stefan uses an integrative approach that draws on person-centred and psychodynamic ideas. That means he focuses on the relationship in the room and pays attention to patterns that may be operating outside of conscious awareness. He aims to help people notice emotional patterns, make sense of difficult moments and try different ways of responding.
In practical terms, Stefan listens first and follows what matters most to the client. Together they set goals and agree how to work towards them through conversation and reflection. He may also bring in tools and ideas from other methods he has studied when these fit the client’s needs.
He trained to a Foundation Degree level in Integrative Counselling, awarded with Distinction, and is a member of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling & Psychotherapy Society (NCPS). He has worked both in agencies and in private practice.
People choosing to work with him can expect a straightforward, empathic approach. Stefan emphasises listening, respect and collaboration so clients can feel heard and begin to address the struggles that brought them to therapy.
How Stefan’s approaches translate to online work
Stefan draws on Attachment-Based ideas, Client-Centred Therapy and Emotionally-Focused Therapy to guide conversations. Attachment-Based work looks at early patterns in relationships and how they affect current connections; it can help when people keep repeating the same relational problems. Client-Centred Therapy focuses on listening and following the client’s lead, helping people feel understood and more able to make changes. Emotionally-Focused Therapy concentrates on identifying and shifting strong emotional responses that keep causing distress in relationships.Choosing the right approach is part of the work itself. Stefan will talk with clients about their needs, goals and preferences and then agree together which methods to use. The process is collaborative and can change as the client’s priorities evolve.
The practical benefits of online therapy often include fitting sessions more easily into a busy life and reducing travel time. Online work can also allow for shorter check-ins when needed or sessions without being on camera if someone prefers. Confirm the specific session options offered before booking so you know how appointments will be arranged.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English, Romanian
Frequently asked questions
What kinds of problems does Stefan help with?
He supports people with relationship difficulties, anxiety, depression, grief and challenges such as stress, parenting, addictions and codependency.
How would he describe his therapeutic style?
Stefan takes an integrative, person-centred approach that pays attention to emotional patterns and the relationship in the room. Work is conversational and focused on the client’s agenda.
What is his professional background?
He holds a Foundation Degree in Integrative Counselling awarded with Distinction and has four years of experience in agency and private practice settings.
What credentials does he hold and where is he based?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling & Psychotherapy Society (NCPS). He works from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Romanian to accommodate different language needs.
Can people outside the UK work with him?
He accepts international clients, so people outside the United Kingdom can enquire about working together.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What should I do to begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.