- Person-centered care
- Recovery-informed approach
- Practical coping skills
About Stephanie
Stephanie Douple is a Licensed Professional Counselor who helps people navigating stress, anxiety, addiction, trauma, low self-esteem, and depression. She speaks plainly and offers steady support for those coping with codependency and related struggles. Stephanie brings a down-to-earth presence to sessions and aims to make conversations feel approachable and real.
Stephanie draws on her own recovery journey and three years of clinical experience to inform her work. She centers care on the individual and uses person-focused methods to help people notice patterns, make different choices, and build healthier habits. Her background includes lived experience with substance misuse and mental health challenges, which she names as part of what motivates her practice.
Her education path includes a Master’s degree in Clinical Mental Health Counseling and earlier work as a Licensed Chemical Dependency Counselor. Stephanie combines that training with techniques from evidence-based therapeutic techniques to address trauma, attachment wounds, and addictive behaviors. She is based in Texas and holds the LPC credential.
In sessions she emphasizes plain language, practical steps, and compassion. People can expect a mix of talking, reflection, and exercises tailored to their goals. Stephanie also supports those untangling codependency and caretaking patterns by helping them set clearer boundaries and stronger personal priorities.
Outside of therapy she enjoys sunshine, good food, and a playful spirit. Her personal experience and ongoing commitment to recovery shape the way she walks alongside people seeking change.
How evidence-based techniques translate to online care
Stephanie uses a few evidence-based therapeutic techniques to guide sessions. One approach focuses on exploring internal parts and how they relate to one another, helping people understand self-sabotage, attachment wounds, and patterns that fuel codependency. A second approach looks at how beliefs and self-talk shape emotions and behavior, offering straightforward tools to shift unhelpful thinking. Each method is described plainly in sessions and paired with practical exercises relevant to daily life.Finding the right approach is a collaborative process. The therapist will work with each person to test methods, notice what helps, and adapt the plan over time. Clients are invited to give feedback about what feels useful so treatment can be adjusted to match goals and preferences.
The biography does not list specific online session formats, so please confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins from different locations. Some formats are better for shorter check-ins or when video is not practical, while others suit longer exploratory work. A licensed professional will discuss which option fits the client’s schedule, goals, and comfort level.
Areas of expertise
Additional focus areas
Experience
3+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addiction, trauma and abuse, low self-esteem, and depression. Additional areas include codependency, attachment and abandonment issues, and body image.
What is her general approach in sessions?
Her style is person-centered and practical. Sessions emphasize clear language, reflection, and hands-on strategies to change unhelpful patterns.
What experience does she bring?
She has three years of clinical experience and draws on her own lived recovery from substance misuse to inform her work with clients.
Which credentials and where is she licensed?
She holds the LPC credential and practices in Texas as a TX LPC.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats does she provide?
The original biography does not specify session formats. Please confirm the current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.